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Member’s Mark Riced Cauliflower, Frozen, 12 oz., 4 pk.

<summary><ul><li>Versatile Alternative: This frozen riced cauliflower serves as a flavorful and adaptable alternative to traditional rice, suitable for use as a side dish or integrated into main meals.</li><li>Dietary Benefits: An excellent choice for low-calorie, low-carbohydrate, and ketogenic diets, it helps reduce carb intake while providing a rice-like texture.</li><li>Nutrient Rich: Made from nutritious cauliflower, it delivers essential vitamins, minerals, and antioxidants without the high carbohydrate load of conventional rice.</li><li>Quick Preparation: Offers convenient cooking options, including a 5-minute stovetop method or a 4-minute microwave steam bag preparation for quick meals.</li><li>Nutritional Profile: Each serving contains only 4 grams of carbohydrates and 20 calories, making it a light and healthy addition to various dishes.</li><li>Product Specifications: This gluten-free product comes in a 4-pack, with each bag containing 12 ounces of riced cauliflower.</li></ul></summary>

This flavorful rice alternative is so versatile it'll knock your stems off. Try it on the side or make it up in a main dish. Plays well with others including meat, fish and other veggies. One of the main advantages of cauliflower rice is its low calorie and carbohydrate content compared to conventional rice. This makes it an attractive choice for individuals looking to reduce their calorie and carbohydrate intake in their daily diet. In addition to being low in calories and carbohydrates, cauliflower rice is a popular option for those following low-carb or ketogenic diets. This cauliflower version helps keep carbohydrate levels low while providing a texture similar to rice. The cauliflower used to make cauliflower rice is a nutritious vegetable that offers vitamins, minerals, and antioxidants, meaning that by choosing cauliflower rice, you can still benefit from these nutrients without the additional carbohydrate load found in rice. <h3>Cooking Instructions</h3> Stove Top: Pour the frozen cauliflower into a nonstick pan and heat over medium. Heat until heated through and any water has cooked off. Cook for about 5 minutes for one bag, or until any water has cooked off. Microwave: Place one frozen 12 oz bag with the front side up in the microwave. Do not puncture or open this steam bag before microwaving. Cook on high for 4 minutes. Let it stand 1 minute. Bag will be hot. Open carefully and pour onto a serving dish. <h3>The Member’s Mark Brand</h3> The Member’s Mark brand is a division of Sam’s Club and is made up of a team of trained chefs, food experts, package engineers and more. Customers can find a wide array of items that are kosher, organic, fair trade and wrapped with eco-friendly packaging. The line is constantly evolving to fit the needs of today’s consumer and what they want.

Brand

<ul> <li>4grs Carbs per serving size</li> <li>20 calories per serving</li> <li>Easy to cook in 5 minutes</li> <li>Gluten Free</li> </ul>

Specifications

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<ul><li>4grs Carbs per serving size</li><li>20 calories per serving</li><li>Easy to cook in 5 minutes</li><li>Gluten Free</li></ul>

I use this cauliflower rice in all my recipes that used “rice”, in order to reduce my carbs and blood sugar. If you fry the rice with Avocado Oil until almost all the moisture is gone and it is just starting to turn a light brown, then it tastes more like regular rice and seems to keep longer after cooking.

Great 48 ounce package of frozen cauliflower rice

Good price compared with individual packages in the grocery stores. Easy prep and goes well with stir-fry dishes. Was missing it for awhile; so glad it's back!!

Glad it's back!!

A great substitute for carbohydrate burdened rice.  I add a wee bit of butter, onion pwdr, maybe even diced celery, and toss a piece of grilled salmon on top!  Or mix with vegetables and have as a stand-alone meal.  Low carbs, low-sodium, fat-free, cholesterol-free.  So you're craving that rich orange battered chicken, teriyaki dish ... soften the health blow by substituting the Jasmine or Bismati rice with Riced Cauliflower.

Soften the Carb Blowout ...

Cooks well in the microwave. Not watery after cooked.

Riced Cauliflower

Very good! Use in many different recipes as a rice substitute and tastes great just sauted up in a pan with your flavorings.

Delicious

Daughter loves

Comes in 4 large packs.  We split each pack in two. Texture is good. Great for low carb diets.  Wish they were at our club we drive to get them.

Great value for lo carb diet.

The cauliflower rice is very tasty. Glad to have it back!

Cauliflower rice

Love this and so glad Sam's has it back it stock

Love this

I buy this bag of riced cauliflower at least twice a month. It is a game changer for me!

Rices Cauliflower

We do not like this product. The bags themselves have a strong smell of plastic which makes the cauliflower smell the same. This cannot be good your health.

Member’s Mark Riced Cauliflower, Frozen, 12 oz., 4 pk.

Highlights

Member's Mark Cauliflower Crust White Pizza, 15.5 oz., 2 pk.