There are two flavors - a raspberry lemonade and sherbet. the raspberry lemonade tastes more like a fruit punch to my husband and I. The lemonade part is toned down. It does taste good and we can both drink it no problem. It mixes well. The sherbet on the other hand does not mix well with water bottles - we use the members mark 16.9 fl oz bottles. While the sherbet flavor is good, it leaves a chalky taste and feeling in your mouth and back of your throat.