This was a waste of money! The fabric only stays cool for about 10 seconds. When I received it, it said to put it in the dryer on high heat. I did so with the external cover on and it partly melted the cover. I've had it for a couple months so it needed fluffed again. I took the external cover off this time, put it in the dryer on mid-high heat for less than 10 minutes and it melted the inside cover and filling!!

Helped with my night sweats. I slept so good with this cooling pillow. I'm buying another!