First time to try. These capsules are easier to swallow than tablets. Dosage has 5 per day equals 3000mg, we are going to only take one (600mg). Purchased to help with vitamin B deficiency we both have. Arrived sealed around the top of bottle but not with plastic seal around the lid and bottle. Would feel more comfortable with both seals.

My skin, hair and nails all seem healthier.

It does not smell good, but comes recommended. Giving it a try to see if it helps.

Prior to purchasing this I was consuming about a 1/2oz of raw liver daily. I was pretty limited to how I could consume it.... typically in a smoothie of some type. From frozen it ground up pretty well and didn't impart much taste to the smoothie, but my options have opened greatly with these capsules. I can just take all four of them daily with a drink, or open them and sprinkle them in scrambled eggs, a smoothie, etc. It's a convenient way for me to get some organs into my daily diet.

I'm severely anemic, and I can not take iron supplements without getting constipated, so these pills are definitely a game changer in getting some iron in me!

The bottles I purchased only contain 149 capsule instead of 150 capsules.

you should take 5 a day.

Did t feel it had an impact...

made me fart

Wife could not tolerate, made her sick.