Based on the amount of calories in the whole box (6,300) it would take 22-26lbs. fresh to make this 4lb box of dried. If your recipe calls for 1 cup fresh berries you would only need to use 1/5 to 1/6 of these dried berries to be equal. Again, WOW on the flavor of these berries.

Excellent dried blueberries, great snack food, reasonably priced, quick delivery

These are very nice. I used some in my fruited jello.

Great berry for blending with my white tea adds a little sweetness to my teas

Great for pastries & muffins

Best dried blueberries I have eaten, actually moisture in them...☺

Might be ok for some recipes, but were to hard for my bars. Did not chop up well.

These are fantastic. They are great for snacking and cooking.

great bluberries at a great price

Husband loves them in his oatmeal