I was given the NordicTrack RW700 Rower in exchange for an honest review, so here it is: Setup was simple, and the thing looks and feels like legit gym-quality gear. It’s super quiet, super smooth, and the iFIT workouts are actually fun. The auto-resistance (SmartAdjust) is a lazy guy’s dream—no buttons, just row. I’m 6'2", 215 lbs, and it fits me great. The screen’s solid, but you need the iFIT subscription to get the most out of it. Not ideal if you hate monthly fees. Also, it doesn’t fold, so plan your space. All in all: premium rower, solid tech, and actually makes cardio tolerable. Would’ve considered buying it even if I didn’t get it free.

I have been really impressed by this rower with how it works and I really like the sleek look of it. I have been using it with iFIT and have been surprised that with some of the workouts it’s not only working my arms, but my whole body. And let me tell you, I can definitely feel it working. The seat is actually really comfortable which I was surprised by and it glides very smoothly. The pull rope is comfortable on your hands and feels sturdy (like it isn’t going to snap any time soon). The screen is a really good size, I don’t feel like it is too big or too small. I am 5’7” and my husband is around 6’4” and we can both use the machine comfortably. I liked how our previous NordicTrack rower had the capability to fold in half for storage and unfortunately this one doesn’t. Because it’s a rower, it is long and takes up some space but we usually keep it out in our gym anyways. I do wish it had some kind of lock on the seat to keep it in place when it wasn’t being used. My kids think it is fun to play on and I worry about their fingers getting pinched, but that is only a problem for users with small kids. It was super easy to put together, my husband was able to do it by himself in probably less than 45 minutes. It even came with its own tools so we didn’t have to get anything out. This is an incentivized review, I have a family member that works for this brand but these are my honest thoughts on the machine.

Living in Las Vegas where it’s often too hot to work out outside, this rower has been a game-changer. I’m married, and have a baby, so getting a full-body workout at home without spending hours away is a huge win. Setup was smooth and the iFIT workouts are actually motivating, I didn’t expect to enjoy rowing this much. This is an incentivized review

As a 30-year-old mom who's just a couple of months postpartum, getting back into a fitness routine has been a challenge—but the NordicTrack RW700 Rower has made it so much easier! I was able to assemble the machine all by myself, and I'm not exactly a pro at DIY projects. The seat slides like a dream, and the belt makes every pull feel so smooth and natural. I've never learned proper rowing form before, so the iFIT app has been a game-changer with its instructional workouts. I also love how the workouts range in length—some days, I only have a quick window while the baby naps, and this rower fits perfectly into my schedule. Bonus points for being super quiet, so I don't wake the little one! I was given this product for a reduced price in exchange for my honest and unbiased opinion.

I've been a fan of NordicTrack for years, and the RW700 has lived up to my expectations. The rowing motion is incredibly smooth, and the machine itself feels solid and well-built. I was pleasantly surprised at how compact it is, making it a great fit for my home gym. The iFIT app has been a game-changer, helping me learn proper rowing technique while keeping workouts engaging. Assembly was straightforward, and the machine feels very stable. If you're looking for a high-quality rower, this is a fantastic choice. I was given this product for a reduced price in exchange for my honest and unbiased opinion.

Great product, easy to use and set up. Smooth rowing, nice for fast work outs. I was given this product for a reduced price in exchange for my honest and unbiased opinion.

Love the ability to jump on for a quick HIIT or structured iFIT workouts. Set up wasnt bad, and everything is pretty smooth. I was given this product for a reduced price in exchange for my honest and unbiased opinion.

I am an avid lifter, but I always like to get a quick warm-up in. I have only had a stationary bike so I thought I would give this a try. I love having this to switch up my routine. IT is a great full body warm up, especially on leg days.

[This review was collected as part of a promotion.] Great for my low impact workouts! Love the scenic views, and motivational trainers.

Bilt app made it an easy build on arrival. Low impact work outs with easy to follow coaches makes this a worthy investment.