Name: Total Gym XL7 Home Gym with Workout DVDs
Brand: Total Gym
SKU: 13721072220
Availability: OutOfStock
Rating: 4.6 (1009 reviews)

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Total Gym XL7 Home Gym with Workout DVDs

<p>Get a full-body workout at home with the Total Gym XL7 home gym. The versatile design and included accessories support over 60 different exercises using your own body weight for resistance. Ideal for staying fit on a busy schedule, this home gym lets you work out your whole body in under 20 minutes.</p> <p>This Total Gym home gym arrives fully assembled and ready to get to work. The folding design takes up little space and makes storage easier, perfect for use in space-constrained homes. Attach and easily swap out the included accessories to perform a variety of exercises and follow the convenient exercise flip chart to optimize your form.</p> <p>The two included workout DVDs guide you through intermediate and total body workout exercise programs and help you get the most out of your sessions whether you're just beginning or more advanced. This Total Gym XL7 home gym includes a handy nutrition guide that helps you improve your diet and lose weight, and the included exercise guide helps you put together your own workouts without using DVDs.</p> <h3>Supports Most Users</h3> <p>The rugged construction of this Total Gym home gym supports users as heavy as 350 lbs. Use this home gym to get total-body workouts whether you're starting your weight loss journey, training for an event or just maintaining your physique.</p> <h3>Accessories Included</h3> <p>All the accessories you need to work out your whole body are included. Use the dip bars of this Total Gym home gym to work out your triceps, tone your core using the ab crunch boards and use the press-up bars to work out your chest.</p> <h3>Protect Your Floor</h3> <p>This Total Gym home gym includes a floor mat that helps ensure stability and guards your floors. Put down the mat and get active without worrying about scratching or scuffing your floor.</p> <h3>What is the weight capacity?</h3> <p>The Total Gym XL7 home gym supports users up to 350 lbs.</p> <h3>Are all accessories included?</h3> <p>Dip bars, ab crunch boards, wing attachments, press-up bars, and a leg pulley accessory are all included with this Total Gym home gym.</p> <h3>Is the floor mat included?</h3> <p>This Total Gym home gym includes a durable floor mat.</p>

Brand

<ul>  <li>Cardio, stretch and strength train</li>  <li>Enable over 60 different exercises</li>  <li>2 workout DVDs</li>  <li>Compact profile takes up little storage space</li>  <li>Warranty: Covered by the Sam's Club Member Satisfaction Guarantee</li> </ul>

Specifications

title_shipToHome_not_available

<ul>
<li>Cardio, stretch and strength train</li>
<li>Enable over 60 different exercises</li>
<li>2 workout DVDs</li>
<li>Compact profile takes up little storage space</li>
<li>Warranty: Covered by the Sam's Club Member Satisfaction Guarantee</li>
</ul>

At 63 and trying to stay out of covids way, I decided to try Total gym. Its very easy to use and works out all muscle groups I like to target. The Sams Club XL7 is a fantastic value compared to the TG website. Im extremely happy i found this on SC online.

Seen it on TV and decided to give it a try....

I didn't take it out the box waiting for my Brother to help me put it together, well 3 weeks went by and it's still in the box after lusting after this product for years, so I decide let's watch a youtube video on how to put together, and the instructor was a female, I said if she can do it so can I, I was so proud of myself because I'm a girly girl who normally call on my Bro to put together/build/fix everything! But I DID IT, mainly because it comes put together out the box !

Easy to set up!

I'm am very pleased and wish I had gotten this peace years ago. It's easy and you can work so many areas of the body by just repositioning yourself. I'm at the ripe age of 60 and this most certainly will help with stability; but the goal is weight reduction.

It's Never Too Late!

I love it and even better, it's the same as all the others! Only down thing is i lost my remote to the dvd player so i cannot skip to next video. Although if you sign up, you can make a free account and have access to a ton of videos; (You have to have fast internet speed to keep it going). But over all the product is legit and makes your muscles burn! The attachments are super easy to switch around as well.

Happy customer

Best excercise equipment i ever bought. Love it!

The ultimate..simple..well built..body work out.

Wonderful machine. Quick delivery, easy to assemble and sturdy. Fun to use!

Best fitness equipment purchase ever!

Great equipment for daily exercise regardless of age.

Stay fit with ease with Total Gym

Does a little bit of everything

Total gym is easy to set up and use! Great piece of equipment for a great price!!

Total gym

This is the third Total Gym I've acquired since perhaps 2004. My favorite Total Gym model (I don't remember the model number) was the one with the four bungee cords as added resistance.  Unfortunately this one doesn't have that option.  
The XL7, however, does have a few essential attachments in order to impact multiple muscle groups and increase the number of workouts.  
I have a couple of vexing things regarding this product.  One:  It came without the flip book base, so I had to call customer service and will (hopefully) receive one from the vendor.  I suppose that's more of a shipping concern and not necessarily a product detraction.  Two:  The web handles can scrape against your hands; and if you happen to have a cut on your knuckle, it hurts. They should have included the open-ended chrome handles, although you can find them on eBay.  
Also, something erroneous I discovered in the exercise guide booklet. They used the same instructional images of the Butterfly for the seated Bench Press. The flip book version is correct, though. 
I haven't worked out on a Total Gym in years, but they are very effective. I'll attach a couple of pictures of myself from 2004 from working on the Total Gym (was also doing a low-carb diet at the time).  I just hope I can get back to a semblance of that.

Good product, needs the chrome handles

I ordered the Total Gym XL7, but received the total gym fit.  All of the accessories listed did not come with it.  The dip bars, press up bars and mat were not included.  I really enjoy the gym, but wish I would have gotten all the accessories that were shown.

Total Gym XL7 Home Gym with Workout DVDs

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