Pomegranates (4 ct. tray)
About this item
- Pomegranate fruit contains high levels of vitamin C and potassium
- Low in calories and an excellent source of fiber
- Said to aid with the prevention of cancer and heart disease
- Great tasting fruit
Pomegranates (4 ct. tray) are a natural source of nutrition and have a wonderful tangy taste. These fruits have long been known for their health benefits, and now they are within your grasp, and for a great price.
What Are Some of the Health Benefits
Pomegranates are a superfood. They have a list of ways they benefit your body. They are a good source of fiber. They are also very high in vitamin C. Vitamin C has been known to encourage the fighting of various diseases, most notably the viruses that like to try to take us away from work, school and social engagements. They say, "an apple a day keeps the doctor away," but a pomegranate may be even better. A pomegranate is also packed with potassium. While bananas are known for their potassium properties, pomegranates are a lesser-known but nonetheless significant source of this important element.
Are They High in Calories?
Not at all. Pomegranates are not a high-calorie food. They consist of small seeds with juicy, rich meat wrapped around them. Much of the volume from pomegranates is typically not eaten, making them low in calories. Also, their natural sugar is subtle, not overpowering, and the lower concentration of sugar also results in fewer calories overall.
A Great Source of Antioxidant Power
Antioxidants should be a part of everyone's diet. They are needed in order to naturally do away with the toxins that pollute our bodies.