Total Gym XL7 Home Gym with Workout DVDs

Get a full-body workout at home with the Total Gym XL7 home gym. The versatile design and included accessories support over 60 different exercises using your own body weight for resistance. Ideal for staying fit on a busy schedule, this home gym lets you work out your whole body in under 20 minutes.

This Total Gym home gym arrives fully assembled and ready to get to work. The folding design takes up little space and makes storage easier, perfect for use in space-constrained homes. Attach and easily swap out the included accessories to perform a variety of exercises and follow the convenient exercise flip chart to optimize your form.

The two included workout DVDs guide you through intermediate and total body workout exercise programs and help you get the most out of your sessions whether you're just beginning or more advanced. This Total Gym XL7 home gym includes a handy nutrition guide that helps you improve your diet and lose weight, and the included exercise guide helps you put together your own workouts without using DVDs.

Supports Most Users

The rugged construction of this Total Gym home gym supports users as heavy as 350 lbs. Use this home gym to get total-body workouts whether you're starting your weight loss journey, training for an event or just maintaining your physique.

Accessories Included

All the accessories you need to work out your whole body are included. Use the dip bars of this Total Gym home gym to work out your triceps, tone your core using the ab crunch boards and use the press-up bars to work out your chest.

Protect Your Floor

This Total Gym home gym includes a floor mat that helps ensure stability and guards your floors. Put down the mat and get active without worrying about scratching or scuffing your floor.

What is the weight capacity?

The Total Gym XL7 home gym supports users up to 350 lbs.

Are all accessories included?

Dip bars, ab crunch boards, wing attachments, press-up bars, and a leg pulley accessory are all included with this Total Gym home gym.

Is the floor mat included?

This Total Gym home gym includes a durable floor mat.