Sports Research Creatine Monohydrate, Unflavored, 29.1 oz.

without a doubt this is the best quality and value creatine product I've come across, and I've used a lot of creatine monohydrate powders. A must buy for those looking to get a great quality creatine at a steal of a price. At a price of 19 bucks and 165 servings, I don't think there is another creatine product out there that delivers this much powder per dollar, it's insane. for comparison, GNC sells their pro performance creatine for about 50 bucks and it's only 100 servings and other companies are similar. Additionally, this creatine by sports nutrition is 3rd party tested through informed sport for purity and potency to make sure there aren't any of over 250 banned substances that could contaminate lesser quality products (always make sure any supplement you buy is 3rd party tested). The tub is enormous but that's not at all a bad thing. I do notice however that there wasn't a serving size scoop included but if you have a half size table spoon measuring tool that works perfectly fine, or just use a scoop that comes with a prior creatine product. The texture of the creatine is a very fine, almost powdered sugar like texture which is very desirable. It dissolves super easily and is flavorless. I'm not sure what another review means by this creatine contains 20 calories because it doesn't. Creatine is not a food, it doesn't contain calories. Another review asked how creatine can be made vegan, it can. Creatine can also be manufactured vegan, synthesized in large quantities without using animal products. I'm uncertain if this specific creatine is vegan certified but one could reach out to sports research and ask. I hope Sam's sells this creatine forever, it's such an unbeatable value and the quality is top tier.

I add this to my daily protein shake and can tell the difference when I’m taking it and not. When I take it regularly, my recovery time is close to zero. When I take a break from it, my recovery time can be an entire day. It makes a huge difference. It also makes your muscles stand out a bit more and who doesn’t like that?