Real Good Foods Pancake & Sausage Breakfast on a Stick, Frozen, 16 Count, 42.33 oz.

|509 ratings
Item # 984313539
Current price is $13.86
Prices may vary in club and online
How do you want your item?

Curbside Pickup

Free with your membership on eligible items
Columbus, Hilliard Sam's Club
SNAP EBT eligible, pickup or delivery only
Sam's credit card
Get a $30 statement credit when you open an account and use it to make $30 in eligible Sam's Club purchases within 30 days¹.

Highlights

  • 15g protein and 7g net carbs per serving
  • Chicken breakfast sausage with maple syrup wrapped in pancake batter
  • Made with 100% chicken sausage
  • Cook from frozen in the microwave, oven, or air fryer
  • Great for breakfast, busy mornings, and grab-and-go meals
We also recommend

Jimmy Dean Original Pancake and Sausage on a Stick, Frozen, 20 ct. $12.44 $0.62/ea

Jimmy Dean Original Pancake and Sausage on a Stick, Frozen, 20 ct.
current price $12.44
$0.62/ea

Jimmy Dean Original Pancake and Sausage on a Stick, Frozen, 20 ct.

4.7174 out of 5 stars
4.7174 out of 5 Stars. 2672 reviews
Sponsored
Real Good Foods Pancake & Sausage Breakfast on a Stick, Frozen, 16 Count, 42.33 oz.
Real Good Foods Pancake & Sausage Breakfast on a Stick, Frozen, 16 Count, 42.33 oz.
Hero image 0 of Real Good Foods Pancake & Sausage Breakfast on a Stick, Frozen, 16 Count, 42.33 oz., 0 of 7

Product details

Protein-Packed Breakfast on a Stick

Real Good Foods Pancake & Sausage Breakfast on a Stick combines savory chicken breakfast sausage with maple syrup wrapped in fluffy pancake batter for a convenient breakfast that's easy to enjoy any day of the week.

High Protein Breakfast

Each serving provides 15 grams of protein and 7 grams of net carbs, making it a satisfying breakfast option for busy mornings or whenever you need a quick meal.

Made with Chicken Sausage

Crafted with 100% chicken breakfast sausage and wrapped in maple-flavored pancake batter, these breakfast sticks deliver the classic pancake-and-sausage combination in a convenient handheld format.

Easy to Prepare

Cook directly from frozen in the microwave, conventional oven, or air fryer according to package directions for a warm breakfast in minutes.

Family-Friendly Convenience

This package includes 16 breakfast-on-a-stick sandwiches, making it easy to stock the freezer with quick breakfasts for the whole family.

info:
If the item details above aren't accurate or complete, we want to know about it. 

Specifications

  • Keep Frozen
  • Cook Thoroughly Before Serving
  • Net Weight: 42.33 oz (2.65 lb / 1200g)
  • 16 Breakfast-on-a-Stick Sandwiches
  • Chicken Breakfast Sausage with Maple Syrup Wrapped in Pancake Batter
  • 15g Protein per Serving
  • 7g Net Carbs per Serving
  • Microwave, Air Fryer, or Oven Preparation

Ingredients: Chicken Breakfast Sausage (Chicken), Whey Protein Concentrate, Contains 2% or Less Of: Pure Maple Syrup, Salt, Spices, Vinegar, Pure Maple Sugar, Pure Maple Extract (Water, Alcohol, Maple Concentrate), Dried Citrus Pulp, Calcium Lactate, Parsley, Chili Pepper Flakes, Extract of Rosemary), Egg White, Wheat Flour, Wheat Protein, Water, Sweetener Blend (Erythritol, Monk Fruit Extract), Modified Wheat Starch, Vegetable Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Natural Vanilla Flavor (Dextrose, Natural Flavors, Glycerin, Water, Ethyl Alcohol), Natural Maple Flavor (Ethyl Alcohol, Water, Natural Flavors), Cinnamon, Fried in Vegetable Oil.

Contains: Milk, Egg, Wheat.

Member ratings & reviews

4.5 out of 5 stars
stars
509 ratings45 reviews
Write a review
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |

Showing 1-3 of 45 reviews

Sep 1, 2026
Reviewer name: Gretchen Oh
4 out of 5 stars
4 out of 5 stars review

Verified Purchase

Good but not necessarily quick

I really liked these and the flavor but I grabbed them as a quick grab and go but if u want them cooked thoroughly low and slow is how to do it. I tried a few methods to cook quickly but the center would never turn out hot. In the end, using a air fryer at an extremely low setting for up to or over 20 minutes is the best way to get a crisp outside and a hot inside. I like the taste. I add a little bit of sugar-free syrup and it's an extremely filling breakfast for the price point. I will buy these again.

Helpful?2EKPRVPDG24K20223870190
Oct 3, 2026
Reviewer name: anonymous
4 out of 5 stars
4 out of 5 stars review

Very good overall for a low carb high protein food. Preparation is just like other frozen corn dogs or breakfast corn dogs. Oven gets them quite good with a crispy outside and microwave is a bit soggy but much quicker. Not very sweet, but has a hint of maple. It does hit the spot. If you like it sweeter dip in a sugar free syrup

Helpful?2EKPRVPDG24K20223870190
Aug 9, 2026
Reviewer name: Christine
4 out of 5 stars
4 out of 5 stars review

So excited to try these,love everything from Real good foods! I cooked mine in the oven 350 for 20 minutes. Outside was crisp, inside could've cooked a little longer there was a few spots kinda undercooked. The taste to me was pretty good kinda sweet so don't need syrup but I did dip mine in sugar free syrup...yum! I will definitely buy again, great source of protein for when I don't want eggs.

Helpful?2EKPRVPDG24K20223870190