Member's Mark 100% Liquid Egg Whites (16 oz. cartons, 6 pk.)

Member's Mark™ 100% Liquid Egg Whites (16 oz. cartons, 6 pk.) are great for using in a variety of dishes. In addition, they’re a good choice for those looking to cut cholesterol, as well as those who exercise regularly, and need a lean way to get in protein.

Can I Trust Member’s Mark Products?

Member’s Mark is a Sam’s Club private label. Only members are able to partake in this low-priced, high-quality line of products. The team behind Member’s Mark creates premium quality food so that you can feel and taste the difference.

What is the Nutritional Content of Member’s Mark 100% Liquid Egg Whites?

Member’s Mark 100% Liquid Egg Whites has only 25 calories per 3 TBS serving and no fat. There is also no sugar or carbohydrates and the sodium content is low. However, each serving has 5 grams of protein. This is a great ingredient to have handy in the fridge if you are looking for a fast and easy way to cook up healthy dishes to lose weight or get lean.

How to Use Liquid Egg Whites

Egg white is a very easy ingredient to cook with. Pour the egg whites into a non-stick pan and scramble just like you would a whole egg. You can also use the egg whites to make an egg-white omelet. To spice it up, add in seasonings like salt, garlic powder, red pepper flakes and onion powder. The omelet will taste and look great with the addition of vegetables, such as mushrooms, bell peppers and anything else you enjoy eating. You can also use cooked egg whites in sandwiches or wraps for a hit of extra protein and texture.