spam less sodium,12 oz., 8 pk. Front-facing view of stacked shrink-wrapped cartons showing large yellow SPAM logo and red "25% Less Sodium" banner with plated pasta and vegetable artwork; packaged set contains eight 12-ounce cans of canned meat, suitable for sandwiches, salads or quick meals.
SPAM Less Sodium,12 oz., 8 pk.
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SPAM Less Sodium,12 oz., 8 pk.

|2,776 ratings

Smart summary

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  • 25% Less Sodium

    25% Less Sodium

    Enjoy the classic SPAM flavor with twenty-five percent less salt than the original.
  • Ready To Eat

    Ready To Eat

    Fully cooked meat can be eaten straight from the can for quick meals.
  • 7g Protein Per Serving

    7g Protein Per Serving

    Each serving delivers seven grams of protein to help support a balanced diet.
  • Eight 12-Ounce Cans

    Eight 12-Ounce Cans

    Stock your pantry with eight cans for easy family lunches, dinners, or snacks.

Specifications

Net Weight: 48 ounces

Ingredients: Pork With Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite.

Current price is $25.5626.6 ¢/oz
Prices may vary in club and online
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Shipping

Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Tomorrow
.
Order within 12 hr 57 min
Return or replace anytime.
SNAP EBT eligible
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About this item

Nutrition information

Nutrition facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

24 Servings Per Container

Amount per serving
Calories180
Nutrient and Daily Value Data
Nutrient% Daily Value* has footnote
Total Fat 16g21%
Saturated Fat6g30%
Cholesterol 40mg13%
Sodium 580mg25%
Total Carbohydrate 1g0%
Sugars1g2%
Protein 7g
Potassium190mg4%
Iron0.4mg2%
footnote

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.


Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Product details

SPAM® Less Sodium (12 oz., 8 pk.) is a healthy alternative to regular spam and other lunch meats. It’s a welcome addition to everything from sandwiches to salads that the family will love.

How Much Sodium Is in This SPAM?

This great-tasting meat product has a whopping 25% less sodium than normal SPAM. The flavor of SPAM has long been associated with that nice, slightly salty tinge. However, this has less salt and all the flavor you've grown to love and crave.

How Is This SPAM Prepared?

When it comes to SPAM Less Sodium, the meats are prepared before going into the can. This means they are fully cooked and can be eaten straight out of the can without posing any threats to your health. They are seasoned just right and then cooked with care.

Other Health Benefits

SPAM Less Sodium also features 0 grams of trans fat per serving. And there is only 1 gram of sugar per serving. Less fat and less sugar makes this a great addition to a healthy meal plan. In addition, there are 7 grams of protein in each serving as well. If you have kids, you know how important having protein is when it comes to their daily diets. Growing muscles depend on it. But regardless of your age, protein is a crucial part of a good diet. SPAM Less Sodium is therefore a great-tasting and effective protein solution that tastes fantastic.

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Key specifications

Specifications

Net Weight: 48 ounces

Ingredients: Pork With Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite.

Member ratings & reviews

4.8 out of 5 stars
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2,776 ratings594 reviews
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Showing 1-3 of 594 reviews

Jul 26, 2026
Reviewer name: Nico
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Chamorro Approved

I'm from Guam and anyone who knows us knows that we run off spam as a source of fuel.... Amazing price for an epic quantity! Very very happy!

Helpful?6YK7TLN5T6013760000106
Sep 8, 2026
Reviewer name: Mona
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Low Sodium SPAM

I've never bought low sodium SPAM. I bought it to try it and it's not bad at all. I would definitely buy it again. Has the same flavor and I couldn't taste the difference.

Helpful?6YK7TLN5T6013760000106
Sep 27, 2025
Reviewer name: Nate
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Grew Up On SPAM - LOVE IT

While I'm careful of my intake of SPAM, it is a staple in my home. I like the lower sodium version and I still boil it to further knock down the salt content. I grew up on SPAM and I hated seeing its price skyrocket...it was a great well-kept secret. I make SPAM Musubi, SPAMbalaya, SPAM sammiches, slice it thin and fry it crisp to make "SLT"s (my biker friends thought they were eating BLTs), SPAM fried rice...and lots more. I'm glad my Sam's carries it!!

Helpful?6YK7TLN5T6013760000106
Current price is $25.5626.6 ¢/oz
Prices may vary in club and online
How do you want your item?

Shipping

Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Tomorrow
.
Order within 12 hr 57 min
Return or replace anytime.