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Hook Line and Savor Everything Crusted Flounder, Frozen, 27.9 oz.

|231 ratings
Item # 990494458
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Highlights

  • Wild-caught and responsibly sourced
  • Lightly breaded flounder with everything bagel seasoning
  • Gluten free and free from milk and egg
  • 15g protein per serving
  • Perfect for tacos, bowls, and wowing your family and guests
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4.6789 out of 5 stars
4.6789 out of 5 Stars. 109 reviews
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hook line and savor everything crusted flounder, frozen, 27.9 oz. Front-facing frozen seafood box showing two lightly breaded flounder fillets coated in everything bagel seasoning on a white plate with lemon slices and parsley over a teal wood background; package art displays Wild Caught!, gluten free, milk- and egg-free, 15g protein per serving, and Non-GMO Project Verified. Often used as a quick option for tacos or bowls.
Hook Line and Savor Everything Crusted Flounder, Frozen, 27.9 oz.
Hero image 0 of Hook Line and Savor Everything Crusted Flounder, Frozen, 27.9 oz., 0 of 6

About this item

Product details

Hooked on Bold Flavor

Meet your new weeknight favorite. This wild-caught flounder is lightly breaded and coated in a craveable everything bagel seasoning blend featuring onion, garlic and poppy seeds. The result is a crispy, savory bite with just the right balance of flavor that keeps everyone coming back for more. Hook Line and Savor is allergy-friendly, steering clear of milk, gluten, soy, eggs, peanuts, tree nuts, shrimp, and sesame so everyone can enjoy their fish dinners together! Each serving delivers 15g of protein to help power busy days. Keep frozen and cook straight from the freezer for a quick and satisfying meal. Bake in the oven or crisp in the air fryer until golden and flaky.

Responsibly Sourced

Not only is every piece of fish irresistibly delicious, but it’s also responsibly caught. Our seafood sourcing standards were developed in partnership with the New England Aquarium to ensure our wild-caught, ocean-friendly fish helps keep the sea in tip-top shape.

Hook Line and Savor is committed to the well-being of our community, so we donate 5% of profits from every box purchased to SeaShare, a small nonprofit organization dedicated to increasing the quantity of high-quality seafood available at food banks. SeaShare collaborates with fishermen, processors, importers, distributors, and cold-storage warehouses, all of whom donate their services to provide nutritious seafood to food banks across the nation because everyone deserves to enjoy a delicious fish dinner.

Easy Cooking Instructions

Conventional Oven

1. Preheat oven to 425°F.

2. Place frozen fish fillets on baking sheet.

3. Bake 20-22 min and flip after 12 minutes.*

Air Fryer**

1. Place 2 frozen fish fillets in the air fryer basket.

2. Fry fillets at 400°F for 12-14 minutes.*

*Fully cook fish to an internal temperature of 145°F or higher before serving.

**Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 2 fillets, oven directions are recommended.

Microwave is not recommended.

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Specifications

  • Keep Frozen
  • Quantity: ~6 fillets per container

Net Weight: 27.9 oz.

Ingredients: Flounder, Rice Flour, Water, Canola Oil, Bread Crumb (Rice Flour, Pea Protein, Dextrose, Sodium Bicarbonate), Modified Corn Starch, Poppy Seed, Dehydrated Onion, Dehydrated Garlic, Millet, Salt, Yeast Extract, Citric Acid, Natural Flavor, Dextrose, Maltodextrin, Sugar, Baking Powder (Baking Soda, Disodium Pyrophosphate), Guar Gum.

Contains: Flounder.

Member ratings & reviews

4.4 out of 5 stars
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231 ratings82 reviews
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Showing 1-3 of 82 reviews

Jul 22, 2026
Reviewer name: MJT
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

The best frozen flounder you can find.

This is one of the tastiest frozen fish offering I have found, bar none. The everything bagle crust is lighter and less fattening then your standard battered fish and the flounder is light and less "fishy" tasting. The Only Problem is Sam's have had some difficulty in keeping enough in stock. It is that good.

Helpful?18DR9FKCWHX819648952239
Aug 11, 2026
Reviewer name: Petrichor
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Crusted flounder will do

Been missing the parmesan crusted tilapia for a few years now. This is a pretty close 2nd. Easy to pop in the air fryer, walk away, and dinner's ready 15 minutes later. Crunchy outside, flakey inside. No overwhelming fishy odor or taste.

Helpful?18DR9FKCWHX819648952239
Aug 21, 2026
Reviewer name: The Late Bloomers
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

We are totally hooked on Hook, Line and Savor!

We have long been a fan of HL&S ET encrusted Cod and always have it in our freezer when available. While the Flounder version is thinner than the cod filets, the positive is a higher crust to fish ratio which is absolutely delicious! Now we have two products from HL&S to savor! This is a go-to meal for us several times a month.

Helpful?18DR9FKCWHX819648952239