I am a competitive Strongman athlete and multiple state/national record holder in various lifts. To say the halo is a game changer is putting it lightly. It is one of the best items in my toolbox for rehab, recovery, or just getting my muscles warmed up in between events. Its wireless setup makes it easy to work with, especially when placing the pads in hard to reach spots on my back. Plus, the variety of pads for specific muscle groups ensures I’m getting the best muscle stimulation possible. I 100% recommend the halo for amateurs and professionals alike!

TR;DL- It helps reduce pain and soreness, won't get rid of it completely. Very pleased Full Review I sit a lot for work and have a newborn that I hold in my arms a lot as well. My lower back has been really hurting the past few months. I've been using the lower back pad for several days this week and already I have noticed a different in soreness and pain. It's easy to use, comes charged out of the box and seems to work as expected. The intensity of the stim has been good for me. However, I haven't done stim work before, so I don't know if needs to be stronger or not. I have not needed to go above 20 to get the relief I needed (20 is pretty intense for me!) The remote works great, and I prefer it to the app because I want to stay off the phone while I am using it to truly relax. Nothing negative about the app, I simply don't use it and prefer the remote. I don't expect this to heal me. But I have already noticed less pain and less soreness in both my lower back and hips.