Fill it properly and best used with slower, smoother swings to practice squaring the clubface at impact - smooth arm swing with proper wrist-release timing. Not meant to be hit as hard as you can.

The impact bag is great. It's a great training tool as well and a great stress reliever. A few whacks and I feel much better. Bet my blood pressure lowers too.

Works as described and advertised.

got this for wife and I did not break the bank to buy it perfect practice smash bag

A good training tool

since starting to use this, have come to understand getting iron head closed at impact, which has helped with striking. now have better control on open or closed face.

Smash bag is sturdy and reasonably priced. Delivery was very timely.

I liked the bag but I hit it so hard I put a hole in it.

I hit it 5 times and it ripped.

The price was reasonable and it was easy to pick-up the item at our local Walmart. However the quality of the item is inferior. I used the SKLZ Smash bag for four days and the seam broke. I am 80 years old and do not have the power of a younger amateur golfer so I don't understand why the seam would give in after this short period of use. I'm sending it back because it is still under warranty.