I rather the small prunelax pills

Taking one tab reliably allows me to "go" the next day.

I've been using them for years. Their the only thing that works.

Does nothing at all Prunelax has other products that work much better.

easy to swallow. no cramps or bloating.

I take this every other day to stay regular. No cramps, gentle movement.

Super

Good price and value.

good pric e

This is the same quality and kind as the 60 count but a better deal. I usually take two capsules every other day. If I don't eat a lot of dairy or other foods that cause bloating, I can get by with one. I think it depends on how much you weigh, but it doesn't say that on the bottle. I've experience a sharp pain at times, but usually there is no pain involved. I take it at night with food, just because it is easier to get them down. When you get up the next day, start drinking a nondairy beverages. I drink a 16 oz. caffeinated sugar-free energy drink. The Prunelax pills are brown in color and are a smooth dry fiber texture, no plastic or smooth candy coating. It does have a prune taste and I like prunes, but for some reason they don't taste good in the pill form. But it's only a few seconds of unpleasantness. There are no calories.