[This review was collected as part of a promotion.] I've been wearing my ring since January. I like the way it fits and the look of it. I don't have all of the Powerplugs as I do not have a subscription. I would like to track flights of stairs but not sure if the Ring does that. Overall I like it more than wearing my FitBit.

Wearing the Ultrahuman ring feels like second nature — it’s incredibly sleek and comfortable. What sets it apart is how intelligently it translates my body’s signals into actionable insights. From sleep quality to recovery patterns, it’s like having a personal coach on my finger. Highly recommended if you're serious about improving your health in a sustainable way.

[This review was collected as part of a promotion.] I’m so happy that I bought this ring as it has made me aware of my sleep patterns and stress levels. I have been following the recommendations on my caffeine window or light exposure and am getting a much better quality of sleep. Also, I have been working on staying calm during the day to reduce my stress levels.

[This review was collected as part of a promotion.] I bought my Ultrahuman Ring AIR about 9 months ago and I love it! I love being able to see patterns and progress. It pushes me to change habits that I didn't know I could improve on. I like seeing the factors that I can change or improve on. It also pushes me to sleep more!!

[This review was collected as part of a promotion.] I've been using my ring for a few months now and I've already recommended it to multiple friends. It has encouraged me to move more, get more steps daily and increase my sun exposure. The period tracking is very reliable as well. The ring has been able to detect trends and sleep patterns that I never would've discovered otherwise which has allowed me to totally change my nighttime routine to improve my sleep. I've been a big fan so far!

[This review was collected as part of a promotion.] Heart disease runs in my family, and even though I try to stay active, I’ve never really known how well my heart is actually doing. Not just on the outside, but internally—like how fit it really is. This ring has been surprisingly helpful. The Cardio Age feature kind of freaked me out at first, but it was also a wake-up call. Seeing that number was a good push to take things more seriously—and what's cool is that I could actually see it improve a bit after a couple of weeks of better sleep and more consistent workouts. The VO2 Max reading is another feature I didn’t expect to care about, but now I check it way more often than I probably should. It’s satisfying to see it climb, even slowly. And cardio adaptability is probably what I’ve appreciated the most. It tells me how well my body is bouncing back from stress or workouts—and for someone with my family history, that feels like gold. As for the design, honestly, I’m not a huge fan of chunky wearables, so I was relieved that the ring looks clean and minimal. It doesn’t scream “fitness tracker,” which I love. Super light, too—I forget I’m wearing it most of the time. Heart disease runs in my family, and even though I try to stay active, I’ve never really known how well my heart is actually doing. Not just on the outside, but internally—like how fit it really is. This ring has been surprisingly helpful. The Cardio Age feature kind of freaked me out at first (I won’t lie), but it was also a wake-up call. Seeing that number was a good push to take things more seriously—and what's cool is that I could actually see it improve a bit after a couple of weeks of better sleep and more consistent workouts. The VO2 Max reading is another feature I didn’t expect to care about, but now I check it way more often than I probably should. It’s satisfying to see it climb, even slowly. And the Cardio Adaptability stuff? That’s probably what I’ve appreciated the most. It tells me how well my body is bouncing back from stress or workouts—and for someone with my family history, that feels like gold. As for the design—honestly, I’m not a huge fan of chunky wearables, so I was relieved that the ring looks clean and minimal. It doesn’t scream “fitness tracker,” which I love. Super light, too—I forget I’m wearing it most of the time. TL;DR: If you’re someone who’s trying to understand your heart better—not just count steps—the ring gives you data that actually matters. Especially if, like me, you're trying to stay a step ahead of genetics.

[This review was collected as part of a promotion.] I have had my ring for a few months now and I’m still obsessed with it. I have previously had smart watches but was fed up with how they looked, this ring looks so smart it’s not chunky at all you wouldn’t even know it’s a smart ring! The sleep tracking and cycle tracking is amazing, it has alot more features that I realised before buying it which was a great surprise. The only thing is I’m not sure if it’s tracks steps 100% accurately, I had a garmin watch previously and my step count has supposedly halved which I’m not sure is accurate. Highly recommend to anyone thinking about purchasing! You won’t regret!

[This review was collected as part of a promotion.] I love the features in the app. It tracks my sleep, activity, etc more accurately than my smartwatches can. I like it better than a smartwatch as it is light and you can hardly feel it most of the time. The app not only keeps track of your patterns but provides some educational tips on how to improve your overall health and gives you guidelines or targets to reach the ideal levels. Overall, it is highly recommended!

[This review was collected as part of a promotion.] My Experience After a Few Months I’ve been using the Ultrahuman Ring for several months and overall, I’m quite satisfied with it. The ring itself is well-built and comfortable, though I expected it to be a bit smaller. Despite this, it fits well for daily wear and doesn’t interfere with my activities. App Features The Ultrahuman app offers a wide range of features, which I find impressive. It provides detailed insights into various health metrics such as: • Sleep quality • Recovery scores • Activity tracking Heart rate monitoring • Readiness and metabolic health However, the app interface could be more user-friendly. At times, it feels a bit cluttered and overloaded with information. It would be helpful if the app presented key insights more concisely, allowing users to quickly understand their status and what actions to take. Suggestions for Improvement • Simplify the Dashboard: A cleaner overview with only the most important data points would make daily use easier. Actionable Tips: Short, clear advice for each health area (e.g., how to improve sleep or recovery) would be beneficial. • Customization: The ability to customize which metrics are highlighted on the main screen would help users focus on what matters most to them. What I Would Like • Quick, summarized information for each health topic. • Clear, actionable steps to improve performance in areas like sleep, recovery, and activity. • A less crowded and more intuitive app interface. Conclusion The Ultrahuman Ring is a solid health wearable with strong hardware and valuable insights. With some improvements to the app’s clarity and usability, it could become even more effective for users seeking quick, actionable feedback on their health and performance.

[This review was collected as part of a promotion.] I bought this ring 2-3 months ago and it has been a game changer. I love this ring. The powerplugs really enhance your experience and you can really understand your body better. The only negative thing I have about this ring is that I purchased the cardio adaptability but I have not seen it provide any actually insights. There is no section for cardio adaptability and no way to really see how it helps you experience. I don’t know if I have to activate my subscription but there has also been no button to do that. Overall great health tracking and sleep tracking.