Name: Total Gym XL7 Home Gym with Workout DVDs
Brand: Total Gym
SKU: 13721072220
Availability: OutOfStock
Rating: 4.6 (1009 reviews)

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Total Gym XL7 Home Gym with Workout DVDs

<p>Get a full-body workout at home with the Total Gym XL7 home gym. The versatile design and included accessories support over 60 different exercises using your own body weight for resistance. Ideal for staying fit on a busy schedule, this home gym lets you work out your whole body in under 20 minutes.</p> <p>This Total Gym home gym arrives fully assembled and ready to get to work. The folding design takes up little space and makes storage easier, perfect for use in space-constrained homes. Attach and easily swap out the included accessories to perform a variety of exercises and follow the convenient exercise flip chart to optimize your form.</p> <p>The two included workout DVDs guide you through intermediate and total body workout exercise programs and help you get the most out of your sessions whether you're just beginning or more advanced. This Total Gym XL7 home gym includes a handy nutrition guide that helps you improve your diet and lose weight, and the included exercise guide helps you put together your own workouts without using DVDs.</p> <h3>Supports Most Users</h3> <p>The rugged construction of this Total Gym home gym supports users as heavy as 350 lbs. Use this home gym to get total-body workouts whether you're starting your weight loss journey, training for an event or just maintaining your physique.</p> <h3>Accessories Included</h3> <p>All the accessories you need to work out your whole body are included. Use the dip bars of this Total Gym home gym to work out your triceps, tone your core using the ab crunch boards and use the press-up bars to work out your chest.</p> <h3>Protect Your Floor</h3> <p>This Total Gym home gym includes a floor mat that helps ensure stability and guards your floors. Put down the mat and get active without worrying about scratching or scuffing your floor.</p> <h3>What is the weight capacity?</h3> <p>The Total Gym XL7 home gym supports users up to 350 lbs.</p> <h3>Are all accessories included?</h3> <p>Dip bars, ab crunch boards, wing attachments, press-up bars, and a leg pulley accessory are all included with this Total Gym home gym.</p> <h3>Is the floor mat included?</h3> <p>This Total Gym home gym includes a durable floor mat.</p>

Brand

<ul>  <li>Cardio, stretch and strength train</li>  <li>Enable over 60 different exercises</li>  <li>2 workout DVDs</li>  <li>Compact profile takes up little storage space</li>  <li>Warranty: Covered by the Sam's Club Member Satisfaction Guarantee</li> </ul>

Specifications

title_shipToHome_not_available

<ul>
<li>Cardio, stretch and strength train</li>
<li>Enable over 60 different exercises</li>
<li>2 workout DVDs</li>
<li>Compact profile takes up little storage space</li>
<li>Warranty: Covered by the Sam's Club Member Satisfaction Guarantee</li>
</ul>

It is resistance training and feels really good. Ordered through Sam's and I'm still learning the workouts. I haven't watched the videos yet, but have found some of my favorite exercises with the provided book. I really like the abdominal core and arm exercises. This is great since it doesn't take up much room and switching the equipment to work different muscles is pretty easy.

Love it

Ordered this unit online and received it when they said I would. It is a heavy piece of equipment so to ensure no injury have assistance to get it in the house. It is for the most part completely assembled and ready to go for most of your workout. I have been very impressed with how easy yet effective it is to use. You can work all your muscle groups and it is designed to get you started as a new workout individual or as a individual who has been working out for years. The quality of this unit is a high caliber and made to last. If you are considering a workout unit to use at home I highly recommend this one! No regrets on my part.

Workout made easy!

I finally bought a Totas Gym XL7 and I am happy.  
I researched all of the fancy bikes, steppers, climbers and other machines seen on TV. I had no desire to buy an over-priced, over-hyped, social media machinbe. I don't need to jog through Europe or watch some fool on tv urging me onward.  

I wanted a work out machine and the XL7 was it. Simple and elegant, a machine for a more civilized world, the XL7 is the whole gym in one package.

If you can't do an exercise on the XL7, you don't need to do it. 

Can't beat the Sam's Club price either. 

I highly recommend the Total Gym XL7

The simple solution is Total Gym

I am a senior and I purchased the Total Gym XL7 to ensure that I could get a total body workout no matter what the weather whenever I wanted to.  I found it pretty easy to assemble (most things were already assembled, and the attachments were the only parts that I needed to be added. Being kind on lockdown seemed to make me weak and I wanted to build my overall body strength.  I love that fact that you can adjust the resistance to your level and adjust it as you build your strength. I would recommend this item to a friend

Senior Total Workout

Excellent well built piece of exercise equipment.  Lots of attachments that are easy to switch out with pull pin, except the dip bars.  I had to tilt to the side to see where to place the pin. Lots of videos on YouTube to give you workout ideas. I highly recommend for strength training.

Well built, steel construction

I'm am very pleased and wish I had gotten this peace years ago. It's easy and you can work so many areas of the body by just repositioning yourself. I'm at the ripe age of 60 and this most certainly will help with stability; but the goal is weight reduction.

It's Never Too Late!

I wanted something to replace my gym workouts during the pandemic. A home gym will never equal an actual gym of course, but the XL7 is pretty good. I use it mostly for upper body. Sometimes it's a bit awkward to get initially positioned for an exercise, but overall I'm quite happy with the XL7. Construction quality is good, setup very easy, and price is fair.

A good value in a versatile home gym

This item is not the latest and greatest Total Gym has to offer, however for a workout beginner it's a good place to start.  Item is sturdy and well-made and will probably last many years. It is much heavier than I thought it would be.  Not practical to fold it up after each use.  You need a space where you can leave it set-up, which fortunately I have.  The price at Sam's Club was excellent, the lowest I found anywhere while researching this.  The DVD's provided are not for a beginner.  The written material that comes with it does provide good guidance for a beginner.

Good Total Gym for a beginner

I love my new Total Gym! It has many attachments, 2 dvds and is well built. I wondered how good the quality would be at such a low price point but no need to worry; it should last for many many years. 
The included instructions are very poor, however, and I had to search online to help with the setup. 
I’m looking forward to exercising on my Total Gym for many years to come. Thank you Sam’s for offering such a great product at a very reasonable price!

Quality Product but Poor Setup Instructions

I ordered the Total Gym XL7, but received the total gym fit.  All of the accessories listed did not come with it.  The dip bars, press up bars and mat were not included.  I really enjoy the gym, but wish I would have gotten all the accessories that were shown.

Total Gym XL7 Home Gym with Workout DVDs

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