simple meal solutions for glp-1 diets by summer kessel, paperback front cover, centered front-facing view showing the title and subtitle with a pale blue plate of shrimp, noodles, zucchini, parsley, and lemon wedges on a neutral placemat and two forks; author name and note of 75 recipes visible.
Simple Meal Solutions for GLP-1 Diets by Summer Kessel, Paperback
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Summer Kessel

Simple Meal Solutions for GLP-1 Diets by Summer Kessel, Paperback

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  • Over 75 Easy Recipes

    Over 75 Easy Recipes

    Provides plenty of simple meal plans to keep your daily eating enjoyable.
  • Written By A Dietitian

    Written By A Dietitian

    Expert GLP-1 nutrition advice helps you meet your changing dietary needs.
  • Less Medication Side Effects

    Less Medication Side Effects

    Recipes are specially tailored to help reduce common medication discomforts.
  • Portion Controlled Meals

    Portion Controlled Meals

    Includes the right mix of protein and fiber to support your health.

Specifications

  • Cooking / Health & Healing / Weight Control
  • Paperback
  • Adults
  • English
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Columbus, 43215
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Simple Meal Solutions for GLP-1 Diets presents over 75 easy and delicious recipes and meal plans from a registered dietitian who specializes in GLP-1 nutrition.
Eat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook.
Navigating meals while on GLP-1 medications can feel overwhelming—but it doesn’t have to be. With shifting nutritional needs and reduced appetite, every bite counts more than ever. Simple Meal Solutions for GLP-1 Diets is here to show you the right combinations of protein, fiber, and great taste while minimizing common side effects and helping you achieve your goals!
Whether you’re focusing on weight loss, diabetes management, or overall metabolic health, these easy, portion-controlled, nutrient-dense recipes are designed to fuel your body without sacrificing flavor.
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Key specifications

Specifications

  • Cooking / Health & Healing / Weight Control
  • Paperback
  • Adults
  • English

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Current price is $14.98
Prices may vary in club and online
How do you want your item?

Shipping

Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Wed, Nov 4
Return or replace anytime.

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