seven sundays keto rise and shine granola cereal, 20 oz. front-facing resealable bag with yellow plaid design, Seven Sundays logo and 'Rise & Shine Granola' strawberry banana label; bowl photo shows almond-forward granola with seeds and freeze-dried strawberry pieces, package callouts include 'No added sugar', '5g protein', 'grain free' and non-GMO seal, often used as a portable high-protein snack for packed lunches.
Seven Sundays Keto Rise and Shine Granola Cereal, 20 oz.
Hero image 0 of Seven Sundays Keto Rise and Shine Granola Cereal, 20 oz., 0 of 5
Seven Sundays

Seven Sundays Keto Rise and Shine Granola Cereal, 20 oz.

|1,563 ratings

Highlights

  • 20 ounce resealable bag
  • Keto nut granola; strawberry banana nut flavor
  • Made with 100% real food; #1 ingredient are almonds
  • No added sugar
  • Gluten-free, non-GMO

Specifications

Net Weight: 20 ounces

Ingredients: Almonds, coconut, sunflower seeds, dates, pecans, strawberries, pumpkin seeds, flax seeds, bananas, chia seeds, cinnamon, pure vanilla extract. Contains tree nuts (almonds, coconut, pecans). May contain pit or nutshell fragments.

Current price is $13.9869.9 ¢/oz
Prices may vary in club and online
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Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Tomorrow
.
Order within 2 hr 55 min
Return or replace anytime.
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About this item

Nutrition information

Nutrition facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

About 19 Servings Per Container

Amount per serving
Calories170
Nutrient and Daily Value Data
Nutrient% Daily Value* has footnote
Total Fat 14g18%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 8g3%
Dietary Fiber3g11%
Sugars5g0%
Protein 5g
Calcium20mg2%
Potassium425mg10%
Iron2mg10%
Vitamin D0mcg0%
footnote

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Product details

Real Food, Real Cereal

Experience cereal the way it should be with our muesli. No gimmicks, no tricks—just a wholesome mix of real ingredients. This is more than just breakfast; it's a step toward harmony with nature, benefiting the soil, farmers, and you.

Rise & Shine Mix: A Delicious Hybrid

Our Rise & Shine Mix combines the best of cereal and trail mix for a unique and flavorful start to your day. Packed with taste and texture, this blend is perfect for those seeking a satisfying breakfast option.

Keto-Friendly Breakfast Option

Designed with keto-friendly ingredients, this mix is ideal for those looking to maintain their lifestyle while enjoying a delicious and nutritious morning meal.
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Key specifications

Specifications

Net Weight: 20 ounces

Ingredients: Almonds, coconut, sunflower seeds, dates, pecans, strawberries, pumpkin seeds, flax seeds, bananas, chia seeds, cinnamon, pure vanilla extract. Contains tree nuts (almonds, coconut, pecans). May contain pit or nutshell fragments.

Member ratings & reviews

4.7 out of 5 stars
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1,563 ratings632 reviews
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  1. 5 stars82% (1,281)
  2. 4 stars9% (138)
  3. 3 stars4% (70)
  4. 2 stars2% (33)
  5. 1 star3% (41)
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Showing 1-3 of 632 reviews

Oct 30, 2026
Reviewer name: mimi722
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

A much healthier option!

So happy to see Sam's carry healthier brands such as Seven Sundays and Simply Elizabeth. I am stocking up on these in case they disappear like so many other items that I love.

Helpful?3STD9LFFRVLW13620920398
Jul 28, 2024
Reviewer name: MissK
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Crunch & Goodness

I was looking for something to add to my yogurt that would not spike my blood sugar. I like that this has some protein too. It has a soft texture crunch that I really enjoy. Sometimes I will add a little fresh strawberries slices for double goodness. With or without fresh strawberries, I find its perfect when looking for a lite fresh breakfast. When comparing to other brands this one has less sugar & carbs.

Helpful?3STD9LFFRVLW13620920398
Aug 1, 2026
Reviewer name: AJS65
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great Granola

This granola is so yummy. I wish you carried it in the store. Only found the keto version in my Sam's so had to order online. Also got my good friend and daughter hooked on it now. Would love to see more products by this company carried.

Helpful?3STD9LFFRVLW13620920398
Current price is $13.9869.9 ¢/oz
Prices may vary in club and online
How do you want your item?

Shipping

Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Tomorrow
.
Order within 2 hr 55 min
Return or replace anytime.

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