NordicTrack

NordicTrack RW700 Rower

|22 ratings
Item # 990325181
Current price is $1,499.00
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Columbus, 43215
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Smart summary

Generated by AI
  • Interactive Training: Integrates with iFIT for personalized, expert-led outdoor workouts, automatically adjusting 26 digital resistance levels based on performance.
  • Comfortable Design: Features an ergonomic molded seat and soft-touch ergonomic handles for a comfortable and secure grip during workouts.
  • Immersive Display: A 10-inch touchscreen displays live workout statistics including strokes, time, and estimated calories, enhancing the global rowing experience.
  • Smooth Resistance: Utilizes SMR Silent Magnetic Resistance for fluid, quiet, and natural changes across 26 digital resistance levels.
  • Convenient Storage: Equipped with transport wheels, allowing for easy relocation and compact storage after use.
  • Robust Construction: Built with a solid frame, supporting a user capacity of up to 250 lbs, ensuring stability and durability.
  • Enhanced Connectivity: Bluetooth headphone compatible for private audio, and includes an inertia-enhanced flywheel for consistent performance.
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nordictrack rw700 rower front-facing profile of a black rowing machine with a 10" touchscreen on an angled console, inertia-enhanced flywheel housing at the front, long rail with an ergonomic molded seat and soft-touch handles, visible cable and footrest area, transport wheels at the base and NordicTrack logo on the side; footprint 49" H x 21" W x 81.5" D and 250 lb. user capacity; suitable for iFIT workouts and Bluetooth headphone use and often used in compact home gym corners.
NordicTrack RW700 Rower
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About this item

Product details

About the RW700 Rower

The NordicTrack RW700 Rower provides a full-body, low-impact workout that engages your legs, core, arms, shoulders and back. Rowing strengthens and tones a wide range of muscles and can help develop lean, sculpted muscles. Tilt the 10” touchscreen to find the optimal viewing angle for your height. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll the rower away thanks to transport wheels.

About iFIT

iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

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Specifications

  • Protected by a 10-year frame, 2-year parts, and 1-year labor warranty
  • 250 lb. user capacity built on a strong frame
  • Footprint: 49” Height x 21” Width x 81.5” Depth
  • Bluetooth® headphone compatible so you can tune in to premium training led by experts
  • Inertia-enhanced flywheel
  • Oversized aluminum seat rail and ergonomic molded seat
  • Oversized pedals with adjustable straps
  • iFIT enabled
  • SmartAdjust
  • Readouts: Watts, Strokes per minute, Total Strokes, Time, Calories, Distance, 500 M Split
  • DC Power Supply Included

    • Member ratings & reviews

    4.7 out of 5 stars
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    22 ratings22 reviews
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    1. 5 stars82% (18)
    2. 4 stars14% (3)
    3. 3 stars0% (0)
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    5. 1 star5% (1)
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    Showing 1-3 of 22 reviews

    Feb 21, 2025
    Reviewer name: tennecherry
    5 out of 5 stars
    5 out of 5 stars review

    Verified Purchase

    Great Workout At Your Pace and Higher

    Fantastic workout experience! The 10 inch screen provides workouts in different waterways all over the world. From beginner to advanced there is plenty of ways to start easy and take it up as you need and want.

    Review from walmart.com
    Helpful?742GCFZNR9T113758761249
    Aug 13, 2025
    Reviewer name: Garrett
    5 out of 5 stars
    5 out of 5 stars review

    Rowed My Face Off on the RW700—Here’s the Verdict

    I was given the NordicTrack RW700 Rower in exchange for an honest review, so here it is: Setup was simple, and the thing looks and feels like legit gym-quality gear. It’s super quiet, super smooth, and the iFIT workouts are actually fun. The auto-resistance (SmartAdjust) is a lazy guy’s dream—no buttons, just row. I’m 6'2", 215 lbs, and it fits me great. The screen’s solid, but you need the iFIT subscription to get the most out of it. Not ideal if you hate monthly fees. Also, it doesn’t fold, so plan your space. All in all: premium rower, solid tech, and actually makes cardio tolerable. Would’ve considered buying it even if I didn’t get it free.

    Review from NordicTrack
    Helpful?742GCFZNR9T113758761249
    May 5, 2025
    Reviewer name: Marlee
    5 out of 5 stars
    5 out of 5 stars review

    Super convenient

    As a new mom in Las Vegas, this rower is exactly what I needed. It’s too hot here to work out outside most months, and honestly, I don’t have time to leave the house with a baby. This machine glides way smoother than other rowers I’ve used in gyms, and it’s super easy to move around. Great build, great workout. This is an incentivized review.

    Review from NordicTrack
    Helpful?742GCFZNR9T113758761249

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