Member's Mark Boneless and Skinless Chicken Breasts, priced per pound

Premium Quality Chicken Breasts

Member's Mark Boneless and Skinless Chicken Breasts, priced per pound offer a convenient and versatile protein option for your meals. These chicken breasts are minimally processed, contain no artificial ingredients, and are 100% all-natural. Raised with no added hormones, the chickens are hatched, raised, and harvested in the U.S., ensuring quality and freshness in every bite. For added taste and tenderness, these chicken breasts include chicken broth, making them a flavorful addition to your recipes. With 25g of protein per serving, these are an excellent choice for those following high-protein, low-carb, keto, or paleo diets.

Perfect for Meal Prep

These chicken breasts are ideal for meal prepping, allowing you to cook and store meals for the week ahead. Bake them with your favorite seasonings and use them in a variety of dishes such as salads, burrito or taco bowls, teriyaki chicken bowls, or simply pair them with your favorite vegetables for a wholesome meal. Whether you're grilling, baking, or sautéing, Member's Mark Boneless and Skinless Chicken Breasts, priced per pound are a versatile ingredient that can elevate any recipe. Their tender texture and rich flavor make them a staple for quick and delicious meals.

Cooking Instructions

1. Thaw Properly: If frozen, thaw chicken breasts completely in the refrigerator, in cold water (changing water every 30 minutes), or in the microwave. Do not thaw at room temperature.

2. Pat Dry: Before cooking, gently pat the chicken breasts dry with paper towels. This helps achieve a better sear and crispier exterior.

3. Season Well: Season both sides generously with salt, black pepper, and any desired herbs or spices.

4. Cook Thoroughly: Cook chicken until internal temperature reaches 165°F (74°C) as measured with a food thermometer.

5. Rest (Optional but Recommended): After cooking, let the chicken rest for 3-5 minutes before slicing. This allows the juices to redistribute, keeping the chicken moist and tender.

Meal Idea - Lemon Herb Chicken with Roasted Asparagus (Serves 2)

Prep Time: ~10-15 minutes / Cook Time: ~18-25 minutes

Ingredients

• 2 ct. Member's Mark Boneless and Skinless Chicken Breasts
• 1 bunch asparagus, trimmed
• 1 tblsp olive oil
• 1/2 lemon (sliced or for juice)
• 1 tsp dried Italian seasoning (or your favorite blend)
• Salt and black pepper to taste

Directions

1. Preheat Oven & Prep Asparagus: Preheat your oven to 400°F (200°C). On a baking sheet, toss the trimmed asparagus with 1/2 tablespoon of olive oil, salt, and pepper. Spread in a single layer.

2. Prepare Chicken: Pat the chicken breasts dry with paper towels. Drizzle with the remaining 1/2 tablespoon of olive oil. Season generously on both sides with Italian seasoning, salt, and pepper.

3. Bake Together: Place the seasoned chicken breasts on the same baking sheet with the asparagus, ensuring they're not overcrowded.

4. Cook: Bake for 18-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender-crisp. Halfway through cooking (around 10-12 minutes), you can flip the chicken and gently toss the asparagus for even cooking.

5. Finish & Serve: Once cooked, squeeze fresh lemon juice over both the chicken and asparagus. Serve immediately.

Optional Additions: A sprinkle of fresh parsley or a dash of red pepper flakes can add extra flavor.

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