Member's Mark 1% Low Fat Milk 1 gal.

Pick up Member's Mark 1% Low Fat Milk any time you're grocery shopping, even if it's not on the list! Keeping healthy, whole foods on hand will positively contribute to all your food choices, whether you use milk on cereal, in yogurt, pancakes or simply pour cup after cup for yourself or your kids.

A Satisfying, Healthy Staple

Don't be caught without milk on hand in your refrigerator. Milk has been a staple in the American diet for decades, and Member's Mark sources high-quality, hormone-free milk to refresh you and your family and add nutrition to any meal.

How Can You Use Member's Mark 1% Low Fat Milk?

Use Member's Mark 1% Low Fat Milk for any recipe that calls for milk. From breads to biscuits and pancakes, keeping milk on hand isn't just for drinking as it will contribute to healthy home-cooked meals too! Pour over cereals or use 1% milk to make oatmeal or overnight oats for a healthy, flavorful breakfast. Member's Mark 1% Low Fat Milk adds a rich flavor to hot cocoa without being as heavy as whole milk. And don't forget that milk is essential for a delicious mac and cheese recipe! Adventurous home cooks might even try fermenting their own yogurt or kefir with this low-fat milk. Take control of your kitchen and your diet by adding healthy whole foods to your rotation of meals.

Is 1% Low Fat Milk Healthy?

Member’s Mark 1% Low Fat milk is a great source of vitamins A and D as well as calcium. These nutrients support health in people of all ages and aid in bone strength that's important for kids and adults alike. The farmers who produce Member's Mark 1% Low Fat Milk have pledged to not treat any of their cows with artificial growth hormone.*

Each serving contains 10 grams of protein, so it's perfect for vegetarians trying to get essential nutrients into their diets. With only 2.5 grams of fat, you can enjoy the rich flavor of milk without the excess fat of whole milk.

*According to the FDA no significant difference has been shown between milk derived from rBST treated and non-rBST treated cows.