Garmin Venu 4, 45mm
Garmin Venu 4, 45mm
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GARMIN

Garmin Venu 4, 45mm

As low as $50/mo  with
|287 ratings

Smart summary

Generated by AI
  • Twelve Day Battery

    Twelve Day Battery

    Track your fitness and sleep continuously without needing a daily charge.
  • Talk From Your Wrist

    Talk From Your Wrist

    Make and receive phone calls directly from your watch when paired with your smartphone.
  • Get Better Sleep

    Get Better Sleep

    Receive a personalized sleep score and coaching to help improve your nightly rest.
  • Track Your Energy

    Track Your Energy

    Body Battery monitoring helps you know the best times to exercise or rest.
  • Over Eighty Sports Apps

    Over Eighty Sports Apps

    Find new ways to move with over 80 built-in sports apps and workouts.

Specifications

  • Bright colorful display
  • Stainless steel design
  • Built-in flashlight
  • Up to 12 days battery life
Current price is $549.00
Prices may vary in club and online
How do you want your item?

Shipping

Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Tue, Nov 10
Return or replace within 90 days.
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Limited time! Get a $60 statement credit when you open an account between 10/28-12/2 and use it to make $30 in eligible Sam’s Club purchases within 30 days¹
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About this item

Product details

Stylish Stainless Steel Design

The Venu® 4 GPS smartwatch boasts a sleek stainless steel design paired with a bright, colorful display. This modern and durable smartwatch is crafted to help you better understand your body while complementing your style.

Extended Battery Life for Continuous Tracking

Stay on top of your goals with up to 12 days of battery life. Whether you're tracking your fitness or monitoring your health, this smartwatch is built to keep up with your active lifestyle.

Comprehensive Health Monitoring

Track your energy levels with Body Battery™ energy monitoring to determine the best times for activity and rest. Personalized sleep metrics, including the sleep alignment feature, help you understand your sleep quality and internal cycle. The health status feature provides insights into changes in your health data, helping you stay in tune with your body.

Personalized Training and Activity Tracking

Achieve your fitness goals with Garmin Coach training plans for running, cycling, strength, and fitness. Explore over 80 built-in sports apps, including options for active wheelchair users, and follow easy-to-use animated workouts and daily suggested exercises.

Smart Lifestyle Integration

Log daily behaviors like caffeine and alcohol intake to see how your choices impact your overall health through the Garmin Connect™ smartphone app. Plus, stay connected by making and taking calls directly from your wrist when paired with your smartphone.
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Key specifications

Specifications

  • Bright colorful display
  • Stainless steel design
  • Built-in flashlight
  • Up to 12 days battery life

Warnings and disclaimers

Ingestion Hazard

This product contains a battery. Death or serious injury can occur if ingested. A swallowed battery can cause Internal Chemical Burn in as little as 2 hours. Keep new and used batteries OUT OF REACH OF CHILDREN. Seek Immediate medical attention if a battery is suspected to be swallowed or inserted inside any part of the body.

Member ratings & reviews

4.5 out of 5 stars
stars
287 ratings287 reviews
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  1. 5 stars72% (208)
  2. 4 stars12% (35)
  3. 3 stars9% (25)
  4. 2 stars5% (13)
  5. 1 star2% (6)
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Showing 1-3 of 287 reviews

Oct 5, 2026
Reviewer name: Acooper
5 out of 5 stars
5 out of 5 stars review

So many feature!

I bought this after using an Apple Watch and I love my new Garmin! It has all the same features plus even more. I also looked into an Oura ring for health tracking purposes but I needed a new watch. My Garmin Venu 4 was a good middle ground. I'm so happy with my purchase!

Review from Garmin
Helpful?6T6222WOJF6120890061714
Sep 19, 2026
Reviewer name: Garmingrl
5 out of 5 stars
5 out of 5 stars review

Many great improvements to the Venu.

I just got the Venu 4 and I'm loving it!! I had the original Venu and absolutely loved it! Unfortunately, it doesn't hold a charge for more than 2 days. I did buy it in 2019 so, it held up very well in my opinion. They've made a lot of improvements compared to my old one and I'm super excited to get out and really put it to the test.

Review from Garmin
Helpful?6T6222WOJF6120890061714
Sep 17, 2026
Reviewer name: Liljowags
5 out of 5 stars
5 out of 5 stars review

Venu 4 smaller version

I have had the Venu 4 small for a few weeks. Absolutely love it. It has so much more than my Venu 3 had when it comes to running stats, recovery, & sleep stats. I love the size & it is a beautiful watch. Highly recommend this watch. It really has it all.

Review from Garmin
Helpful?6T6222WOJF6120890061714
Current price is $549.00
Prices may vary in club and online
How do you want your item?

Shipping

Free for Plus on eligible orders over $50
Columbus, 43215
Arrives by Tue, Nov 10
Return or replace within 90 days.

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