Smart for Life® is a comprehensive weight loss approach to health and wellness using natural, hunger-controlling foods to deliver visible results. The Smart Cookies are made with all-natural, 60% organic ingredients with HeroFiber™ and are scientifically formulated to be the perfect balance of fiber, protein and good carbohydrates that help naturally suppress the appetite -- absolutely no drugs or toxic preservatives are included. Each Smart Cookie is a meal replacement that when eaten throughout the day along with a low fat, healthy dinner, participants may lose up to 15 lbs. per month. Every day replace your breakfast, lunch and snacks with just 100 calories per Smart Cookie.