About this item
- Cleaned and grilled
- Individually frozen
- High in protein and low in fat
- Flaky white meat with a mild flavor
- Ideal for baking or even frying
Sea Best® Whole Tilapia (6 lbs.) provides a great tasting frozen fish you can prepare in a few minutes.
Why Eat Sea Best Whole Tilapia?
Tilapia is a great tasting fish with white and flaky flesh. Its flavor is very mild which makes it perfect for grilling or frying. You can use this fish in a variety of ways and in a variety of recipes. Try it in fish tacos—because of the mild flavor of the fish, it will absorb any of the toppings you put on it. Season it with salt, pepper, onion, and lime and grill it for a summer treat.
What Are the Health Benefits of Talapia?
Having fish as part of your weekly diet will improve your health. Fish is a common source of protein, good for building muscle and keeping your body strong. Talapia also contains omega-3 fatty acid, a nutrient attributed to healthy brain activity.
Preparing Sea Best Whole Tilapia
This special tilapia comes pre-packaged individually. The pieces of fish have previously been gutted, cleaned, and grilled so when you open the package, the fish is ready to be defrosted. Once the fish is defrosted, you can then add your choice of seasonings based on the type of recipe you're cooking. The cook time is short since this is already been grilled.