Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major
muscle groups.
About this item
The Stamina® 1205 Precision Rower mimics the smooth motion of rowing on the water with a padded
seat that glides on a ball bearing roller system, rowing arms whose resistance is adjusted by
hydraulic cylinders, and foam grips that keep hands stable and comfortable.
The 1205 Precision
Rower is compact and portable, yet well-made for years of strength and aerobic training. The
multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals,
showing speed, distance, time, stroke coun, and calories burned during your workout.