Why We Love This
By superfood, we really do mean super. Chia seeds are touted to have more nutrition than broccoli, milk, blueberries, and bananas. Truly impressive!
About this item
- Good source of fiber, protein, and omega-3 (2.5 g per serving)
- Contains rare antioxidants
- Great for juices/smoothies, soups, gravy, and meatballs
An ancient superfood of the Aztecs, chia seeds have 15x more magnesium than broccoli, 30% more antioxidants than blueberries, and twice the potassium of a banana. There are so many ways to use chia seeds. Blend it into juices/smoothies, use it to thicken up soups and gravy, or replace breadcrumbs in meatballs with chia seeds.