Omega 3, 6, 9 contains four natural oils in one softgel. Each softgel contains Fish, Flaxseed, Borage and Safflower oils. These oils provide an excellent source of Omega 3 Fatty Acids (EPA and DHA) in addition to Omega 6 and Omega 9 Fatty Acids. Omega 3 Fatty Acids help maintain heart and vascular health and also support eye health and function, enhancement of immune function and support of brain function.*** Omega 6 and Omega 9 Fatty Acids help maintain healthy nerve functions and microcirculation.*** Supportive but not conclusive research shows that consumption of EPA and DHA omega 3 fatty acids may reduce the risk of coronary heart disease. See nutritional information for total fat content.