Incontinence Aids - Sam's Club

6 ways to manage incontinence.

Incontinence can be caused by certain medical
conditions and lifestyle choices. Read on for
easy ways to take control of your incontinence.

1. Develop a skin care routine.

A good perineal "peri" care routine decreases the risk of
infections and odors. Basic skin care supplies include a soft
washcloth or pre-moistened disposable wipe and a
no-rinse cleanser.

2. Clear a path to the bathroom.

Make the bathroom easily accessible by removing any
obstacles in the way. Consider a lift chair to assist with
standing, as hard-to-manage chairs or beds may put
pressure on the bladder.

3. Maintain a schedule.

Document how many trips are made to the bathroom.
This will help you conform to a schedule.

4. It's all in the fit.

Protection performs best if it's well fitting. Look for a
product that is comfortable, snug and pulled up close
to the perineal area.

5. Stay hydrated.

It's important to drink lots of water, even if bladder
leakage is a concern. Avoid alcohol and caffeine as
they dehydrate and actually stimulate the bladder, thus
producing more urine.