Produce

Fresh fruits and vegetables are the foundation of great meals as well as make for healthy and delicious snacks. At Sam’s Club®, we know that having fresh vegetables and fresh fruits on hand is an essential part of your household, whether you live alone, with your significant other or have a slew of kids. It’s our goal to provide your home or business with the best-quality fruits and vegetables at the lowest prices possible.

What are the Best Types of Salad Greens?

Green leafy vegetables, such as romaine, baby spinach, iceberg lettuce and baby spring mix, make ideal foundations for tasty, wholesome salads. Check out our line of organic green leafy vegetables by Taylor Farms®. These sustainably grown leafy greens are washed, ready to eat and come in convenient packaging.

What are the Best Fruits and Veggies for Calcium?

You don’t have to chow down on cheese, milk and other dairy products to get your daily dose of calcium! Many fruits and vegetables contain high levels of calcium in addition to an array of nutrients they boast. Dark leafy greens like spinach and kale, fresh fruits like lemons and dark green vegetables like broccoli are all excellent sources of bone-loving, teeth-strengthening calcium.

What are the Best Fresh Fruits and Vegetables for Snacking?

Whether you're snacking alone, wanting to serve something healthy to your kids or want to serve something fresh and tasty to your guests, we have the solution for you with our range of snacking produce. Here you’ll find sweet and tart apple varieties, fruit and cheese trays and family-sized prepackaged salad mixes. Raw fruits and veggies are the stars here, easy and tasty items that will elevate your snack time to new heights.

What are the Best Fresh Vegetables for Cooking Delicious Dinners?

With the right fresh veggies in your kitchen, you can easily whip up a wholesome and tasty meal fast and easy. Some of our favorite fresh veggies for cooking include tomatoes, garlic, bell peppers, French beans, asparagus and onions. Most of these can be cleaned, diced and sauteed with your choice of cooking oil and seasonings and served atop mashed potatoes, rice and pasta. Serve with your choice of meat or fish or keep it vegetarian, as this will contain enough protein as-is to satisfy your hunger.

Can I Use Fresh Fruits in Desserts?

Yes! Fresh fruits make delectable sweet treats on their own and can also be paired with other foods to create crave-worthy desserts. We have pre-sliced and packaged fruits that can make be used to dip into decadent caramel or chocolate sauces. We also have dates, an ancient fruit that has a syrupy taste and can be diced or boiled down and used as a natural sweetener when baking. Our selection of berries is perfect as a fresh topping for ice cream sundaes and cakes. Even though fruits are chock full of nutrients and antioxidants, they’re naturally sweet, making them an ally for all types of desserts. They may be the only healthy component of your dessert, but you’ve got to treat yourself sometimes too!