The Body Solid SCB26 Calf/Squat Block combines a calf block with a squat platform. The calf block can be used for the most intense calf raise exercises with full range of motion and complete comfort. The squat platform stabilizes you during squat exercises. The full calf block allows greater stretch and contraction of the calf muscles. The full squat platform allows you to elevate your heels for better balance and concentration. Solid steel construction with a 2-bolt assembly ensures durability. Includes welded carrying handle and textured, no-slip surfaces.