The Best Fitness BFOBH10 is the perfect partner for the BFFID10 and your Olympic bar. With adjustable lift-off positions and safeties, racking the bar is always comfortable and predictable. As a perfect complement to the Best Fitness BFFID10, the Multi-Press Rack allows you to perform flat incline and decline shoulder presses, worry-free squats, calf raises, lunges, dead-lifts and many, many more power building exercises. The BFPR10 Olympic Barbell Multi-Press Rack is an essential piece of equipment for your home gym. Its reverse pitch accommodates your body's natural lifting path, offering lift-off and safety positions that are right where you need them to be for a safe, efficient workout.