My husband started using the Members Mark brand of melatonin supplements because he was having a hard time falling asleep at night and staying asleep. He followed the suggestions of no electronics before bedtime but needed something to jumpstart his efforts. He found that these time-released nightly supplements were a good tool to help reset his sleep rhythm. In addition to the melatonin, these supplements also contain 10 mg of B6 which also helps to produce serotonin and melatonin meaning more of a peaceful night without waking up. After taking these, my husband feels much more rested when he gets up in the morning.

This product works. Just not fast enough. The fast dissolve works faster.

sleep aid along with Advil Pm

Very happy with purchases

As I have aged, I have problems sleeping, so I researched and natural product melatonin and found it to be helpful.

I am not sure if they are actually time release. I had the Nature Made brand which were time release and those would work well. Since switching to these because they are cheaper I find myself not actually sleeping the whole way through the night.

I've tried melatonin in the past and didn't feel it helped, but I've been buying this for quite some time and do rely on it. Take one at bedtime and keep a couple by your bedside in case you wake up, take one and you'll get right back to sleep.

This has almost completely normalized a chaotic sleep pattern I've been unable to change through holistic ways and made those holistic methods more effective.

It's working well to fall asleep at night.

I had rather have capsules