Makes sleepy time easier. Some nightsI need to take 2 if I had too many cups of coffee earlier in the day. I am to hyper to sleep. Most days one is enough. Helps me wake up feeling refreshed. I do not feel groggy atall.

So far so good! It helps me wind down and fall asleep more quickly than without taking it. My spouse has also had the same results. We will definitely continue using! Love the quality too, requires less trips for refills!

The Melatonin is packaged well with a convenient, easy-to-use flip lid. The size of the pill is smaller which makes taking the pill a breeze. It is very effective as I was able to sleep through the night without my usual sleepless spells.

Wow this is the first melatonin that has worked for me! I have tried so many sleep aid products with no positive results, I slept so well from the 1st night I tried these. These will definitely replace all my sleep aid products.

I have only tried melatonin once and it didn't work for me. I thought I'd try this one and see how it went. I have been taking it for over a week and it has not helped me to sleep any better. Maybe it's just me. Sorry. Didn't do it for me.

Recently I have had trouble sleeping and because of that I have felt tired. I took as suggested and I slept well. I tired it for 2 days and did not feel as tired so I will continue to use but only when I need to.

This product did not work for me. I have difficulty falling asleep and the nights I tried this I did not sleep at all. I would not recommend to anyone I did not write a review sooner because I hate to write negative things about any products since it could work well for others

I have had a sleeping problems for many years. I have tried all over the counter sleep aids. I didn't want to use prescription sleeping pills so I thought I would try melatonin time released tablets. I like them. They work for me. I did feel sluggish for the first two weeks until my body adjusted.

I am an airline pilot and use these all the time 30 minutes before bed time and i get proper sleep!

I have been taking this for several years. I take it about 30 minutes before going to bed. It helps me fall asleep.