Arnold Whole Wheat Sandwich Thins (2 oz./6 pk.)
About this item
- 100% whole wheat sandwich thins
- Made with olive oil and sea salt
- 6 pre-sliced thin rolls
- Brand may vary by region
Eat bread and enjoy it, but without weighing yourself down with all the heavy carbs you don't want with Whole Wheat Sandwich Thins from Arnold. These sandwich thins offer a lighter choice than traditionally-cut bread. 100% whole wheat, they're made with olive oil and sea salt for a taste that is fresh and delicious.
How Do the Compare to Traditional Wheat Sandwich Bread Nutritional Facts?
In one serving of the whole wheat sandwich thins, which is one complete roll, there are 2g of fat, including .5g of saturated fat and 0 trans fat. There are 300mg of sodium. You'll get 28g of carbohydrates that include 4g of dietary fiber and 3g of sugars. The rolls each have 6g of protein in them and 140 calories.
A Lighter Choice
In one serving of traditional whole wheat bread, which is one slice of the bread, there are 1.5g of fat and no saturated or trans fat. There are 140mg of sodium. The carbohydrates in just one slice of the regular bread are at 19g with 2g of dietary fiber and 3g of sugars. That means that if you make a sandwich with two slices of bread, you're going to get 38g of carbs. The protein per slice is 4g. And the calories per slice are 100, making a sandwich come out at 200 calories just for the bread.