The Prevention Plan from U.S. Preventive Medicine

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    Live better and save money with this personalized program to help you understand and tackle health risks, prevent future risks from developing and increase your wellbeing and vitality for more good years®.
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    See how The Prevention Plan works.

    Your health affects so many areas of your life and business over time: how long you work, how much you pay for medical expenses, quality time with family and friends and how much you enjoy life.

    Now individuals and small businesses can benefit from a one-year subscription to The Prevention Plan, a personalized, step-by-step health improvement program to help you understand and improve your health risks.

    Lose Weight
    Losing weight may reduce your risk for high blood pressure, Type 2 diabetes, stroke and heart disease.

    Quit Smoking
    Smoking causes coronary heart disease, the leading cause of death in the United States. Smoking causes 90% of all lung cancer deaths in men and 80% of all lung cancer deaths in women. Not to mention those who smoke one pack a day would save over $2,000 a year by quitting.

    Lower Your Blood Pressure
    Controlling high blood pressure, also known as hypertension, may reduce your risk of heart disease, stroke, congestive heart failure, and kidney disease. High blood pressure was a primary or contributing cause of death for 326,000 Americans in 2006.

    Prevent the Onset of Type II Diabetes
    As one of the leading causes of death and disability, there are many benefits to preventing or reducing your risk of Type II Diabetes. The disease often leads to blindness, heart and blood vessel disease, stroke, kidney failure, amputations and nerve damage.

    Save Money
    The healthier you are, the more you can save in health insurance premiums, copays and other out-of-pocket costs.

    Healthier Employees
    Employers, whether or not you provide health insurance to your employees, The Prevention Plan is a cost-effective way to help them to maintain or improve their health and increase productivity while at work.

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