Tattooed Chef Veggie Hemp Bowl, Frozen (10 oz., 4 pk.)

If you happen to be a contestant on a TV game show, and the category is “superfoods,” just bring this box to the studio and read it out loud to the host. The grand prize will easily be yours!

You don’t have to be a dietitian or nutritionist to recognize why these plant-based ingredients—sweet potatoes, quinoa, kale, turmeric, almonds, ginger, olive oil, and hemp seeds—have garnered so much media attention. Who would think that all of these plants could provide 14 grams of protein, essential fatty acids, and a medley of vitamins and minerals.

The Power of Hemp Seeds

Dating back to 8000 BC, our ancestors knew the health benefits of hemp seeds and incorporated them into their diets long before they made their way to the New World in 1606. Today, various journals tout this small seed’s ability to aid digestion, reduce heart disease and even lessen skin disorders. With all of the items, there are no preservatives or any other ingredients that you cannot pronounce. Great as a snack, a side dish or a meal in itself.