Hearts of Romaine Lettuce are healthy and refreshing. With no preservatives, this straight-from-the-earth source of vitamins A and C is a highly versatile vegetable. Romaine Hearts are the tender center of Romaine lettuce leaves and are a great way to dress up any meal.
How Can You Get Creative With Romaine Hearts?
Use lettuce as a healthy substitute for crackers and bread. Smear a protein source such as chicken salad on a romaine heart with a dash of fresh cracked pepper for a unique twist on lunch. Wrap fresh fish such as Mahi in a Romaine heart for your next taco night. Add kimchi, spices and fish sauce to really kick things up a notch. Romaine hearts are an ideal substitute for those on a low-carb diet as they make excellent wraps and bread substitutes.
Can I Grill Hearts of Romaine Lettuce?
Have fun with your food and try grilling Hearts of Romaine Lettuce for a unique side dish. There are a lot of flavors brought out in the lettuce when grilled. This unique side dish can be decorated in dozens of ways to alter the entire experience of your meal. You could also sear or saute your hearts for soft and tender juiciness in the center. Add seared Romaine to your soups for an added kick of flavor and texture.
Toss Things Up with Romaine Lettuce
Make a hearty salad for dinner with a mix of Romaine lettuce, Romaine hearts, and spinach. Add fresh vegetables to the mix and you have one seriously-healthy dinner. Smother a Romaine heart in blue cheese and bacon for a yummy salad next to steak and potatoes. Get creative and fry up fish for tacos with Romaine lettuce hearts as the shell. This is a healthy way to substitute for many taco wraps and shells. From sandwiches to soups, adding Romaine hearts to your meals offers texture and flavor.