Red Seedless Grapes (3 lbs.) provide small bursts of flavor that can enhance snacktime. Think smoothies, desserts, salads and even main entrées. These versatile fruits are jam-packed with essential nutrients and antioxidants. This small but mighty fruit is crisp, just right for dozens of meals and can offer a dynamic flavor to everything.
What Are the Benefits of Eating Red Seedless Grapes?
There are endless benefits to red grapes including a high amount of vitamin K, vitamin B6, vitamin C and thiamine. These healthy nutritious snacks are known to reduce the risk of heart disease and are a healthy form of all natural sugar. Grapes are a convenient snack that can be tossed in the freezer as a substitute for popcorn and other movie treats. Add them to a lunchbox alongside peanut butter and jelly sandwich for a nutritious lunch.
How Can I Enjoy Red Seedless Grapes?
Red grape varieties are a lovely addition to a hearty Waldorf salad. Tossed with candied walnuts, savory spinach and blue cheese, this fresh fruit makes a lovely sweet addition. Get creative and add grapes to skewers with cubes of sharp cheddar cheese for a fun after-school snack. Bake red grapes into muffins or bread loaf for the ultimate after-school treat.
Convenience and Portability
Add grapes to a smoothie alongside berries such as red and blackberries or a combination of tropical fruit for a sweet concoction with a twist. Add them as a sweet and unique topping to old-fashioned oatmeal for a well-rounded breakfast or blend them into yogurt and granola with a dash of honey for a sweet parfait.
Keep it Simple
Take your sandwich up a notch with chopped grapes tossed into chicken or tuna salad for a decadent alternative to a typical ham sandwich for lunch. For a sweet and indulgent treat that is still nutritious, try dipping grapes into milk or white chocolate. Tasty and delightful, this is the ultimate treat to have on hand. Throw a handful of red grapes into a Tupperware container for grab-and-go convenience.
Healthy and Sweet
Enjoy the nutrition and benefits of grapes in a variety of unique ways with this portable, tasty and easy to eat finger food all year round. There are dozens of ways grapes can be incorporated in your diet every day.