Description

Organic, fresh raspberries are nature's sweet treat. This plump berry tastes tart and a little sweet but also packs in a lot of healthy vitamins, minerals and antioxidants. Because of this, many choose to include raspberries in their everyday diet.

How Can I Include Raspberries in my Diet?

Raspberries are perfect to have as a topping for cereal or oatmeal in the morning and can be a great, satisfying snack during the day. The health benefits make this a great addition to any lunchbox.

A Great Topping

Add raspberries to any dessert to add a pop of color. A plain vanilla cake instantly becomes irresistible with fresh, organic raspberries. Finish off a banana spilt with this juicy sweet topping. Fresh, organic raspberries are a great addition to any smoothie. There are many ways to use this fruit every day.

How do I Wash and Store Raspberries?

Washing fruit is important. The same is true for fresh, organic raspberries. To optimize freshness, refrigerate unwashed berries in a single layer. Bunching them you can cause them to bruise. When you are ready to eat them, wash them carefully and spread the berries in a single layer on a plate or tray lined with paper towels. Pat the fresh, organic raspberries dry with another paper towel.

If you choose to freeze them, after a good wash and dry, lay them flat on a baking sheet in the freezer. After a few days, the berries should freeze solid. Once frozen, move them to a freezer bags or into frozen containers. The berries may expand a little bit so leave a little space at the top. Frozen berries can last in the freezer for up to 12 months.

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