Adjustable bench - upright, incline, decline, and flat positions
Includes boxed upholstery with high density foam
Great for toning and defining muscles
Holds up to 400 pounds (user + weights)
Features heavy-duty steel tube frame for long lasting use
About this item
Get your pump on in the comfort of your own home! The Marcy Utility Bench is the perfect addition to your home gym, and is a convenient way to conquer your workout. This heavy-duty steel tube framed utility bench can adjust to decline, incline, upright, and flat exercises for multiple weight lifting options. The foldable bench features high density foam seating and 4 comfortable thigh and ankle foam roller pads to maximize stamina and comfort during your workout.
Gearing Up For Your First Home Gym Workout
Step 1: Assess Your Home Gym Equipment Needs
To start, we suggest selecting equipment that can be used for both upper and lower body strength training. Easy-to-store and multi-functional strength training equipment are ideal for those looking for efficient and effective workouts without breaking the bank.
Step 2: Set A Schedule
Identify what time of the day will work best for you. Schedule your training in your calendar, just as you would for an important meeting. Set a reminder on your phone fifteen to thirty minutes prior to your workout, so there's no excuse for ‘forgetting'.
Step 3: Target Muscle Groups
In addition to setting a schedule, select a different muscle group for each workout day. Working out multiple muscle groups each workout day can become overwhelming. Focus on one muscle group at a time.
