Gatorade Frost Glacier Freeze (32oz / 12pk)
About this item
- Stay hydrated and refreshed with Glacier Freeze Gatorade
- Provide your body with the fuel it needs
- Tested in the lab and used by the pros
Stay hydrated with the light, crisp flavor of Gatorade Frost Glacier Freeze Thirst Quencher.
Hydration Made Easy
Drinking fluids throughout the day is very important in order to stay hydrated. Staying hydrated not only benefits your health but also prevents many health detriments. The average, healthy person needs to drink about 30 to 50 fluid ounces every day. Sometimes it's difficult to continuously drink fluids throughout the day, but with Gatorade Frost Glacier Freeze Thirst Quencher's larger bottles, you'll only need to drink around one bottle throughout the day to stay properly hydrated. Glacier Freeze Gatorade makes it easier for you to stay hydrated throughout the day.
Why Is It Important to Stay Hydrated?
Staying hydrated is important because drinking fluids, like Gatorade Frost flavors, helps your body maintain critical functions. For example, fluids carry nutrients to your cells, flush bacteria from your bladder and also help prevent constipation. If you fear you are dehydrated, you may feel dizzy, constipated, have low blood pressure or have a headache. Also, the best way to check for dehydration is to observe the color of your urine. If the urine is a light, almost clear color, then you're well hydrated. However, if it is a darker yellow, almost like the color of egg yolks, then you're dehydrated and need to drink more fluids. You become dehydrated over the course of the day as you perspire and as your body uses the available fluids in your system to help maintain its proper functions. Sipping on a bottle of Gatorade Frost Glacier Freeze Thirst Quencher throughout the day is a suitable way to combat dehydration and its negative effects.
Are Gatorade Frost Flavors Beneficial for Athletes?
Yes, blue Gatorade flavors like this Glacier Freeze Gatorade and other Gatorade Flow variety packs are very beneficial for athletes in keeping them hydrated. After a tough game or workout, you need your thirst to be quenched and your body's electrolytes need replenishing. Glacier Freeze Gatorade helps you stay refreshed and hydrated.