Feel the burn when you step up on the HIIT Trainer Pro. HIIT, or High Intensity Interval Training, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. The ProForm® HIIT Trainer Pro combines a smooth 10-inch vertical elliptical path with powerful upper-body movements to simulate stepping while boxing, getting your body sweating and burning calories throughout your workout and beyond.

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