Brussels Sprouts (2 lbs.)
Why we love this
Brussels sprouts, the adorable mini cabbage, is packed with fiber and vitamins—but has a low calorie count! Earthy and nutty. Washed and ready to eat.
About this item
- Low calorie count per serving
- Earthy flavor with a hint of nuttiness
- Contains healthy fiber and antioxidants
- Washed and ready to eat
- Brand may vary by Club
Brussels sprouts is a hearty vegetable loaded with nutrients. They have an incredibly low-calorie count and get the healthly benefits for any diet. Brussels sprouts contain a good amount of fiber which can help to lower cholesterol. You can boil, steam, sauté, grill or roast these sprouts and you have a healthy side for your meal.
Recipe: Roasted Brussels Sprouts
How to Make It
Preheat oven to 400º F.
Mix the Brussels Sprouts in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan, preferably covered with parchment paper and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Top with fresh parmesan cheese if desired.
The recipes appearing on the Site are either user-submitted or content generated from another third party. SamsClub.com does not sponsor, recommend, or endorse any specific recipe third party, product, service or information provided on this Site. All content provided herein is for educational purposes only. Such content is not intended to substitute for the diagnosis, treatment and advice of a medical professional. Consult your medical professional for guidance before changing or undertaking a new diet or exercise program; especially if you are under eighteen (18) years old, pregnant, nursing, or have health problems. Neither the author nor SamsClub.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter herein.
If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all food products prior to consumption. If the ingredient list is not available on the food product, check with the food manufacturer, or do not consume the product.