Body Solid Selectorized Home Gym
About this item
- Body-Solid Home Gym
- 5 features in one station
- 30 exercises
Body-Solid® Selectorized Home Gym has all the fitness club features you need without a gym membership. Use this home gym for a complete toning, trimming and strength training program.
What 5 Features Are Specific to This Home Gym?
The Body-Solid Selectorized Home Gym has five distinct features to focus on in exercise. The lat pulldown/high pulley station allows for multiple exercises focused on your lats and triceps. The ab crunch/mid pulley station focuses on the abs and triceps with a variety of exercise options. The leg extension/leg curl station encourages the exercise of your hamstrings, quads and calf muscles. The chest press station helps focus on the chest and triceps via various exercises. Finally, the seated row/low pulley station will help develop your back and lower lats for more core strength. As you can see, five features with about six specific exercises for each give you 30 different options and variety to keep those core areas in great shape.
What’s Included in this Home Gym System?
The Body-Solid Selectorized Home Gym has the core gym equipment with attachments such as lat bar, straight bar, ab/tricep strap, utility strap and a workout poster. The poster gives detailed instructions for each exercise along with the attachments/equipment you need. Included in the core of the home gym is a 160-pound weight stack that’s adjustable in 10-pound increments to adjust as needed for different exercises. By quickly adjusting a pin, you can change the weight for whatever you need.
What’s the Main Part of the Gym System Made of?
The Body-Solid Selectorized Home Gym has durable 4.8mm diameter spun steel aircraft cables that connect to the weight stack rated to over 2,200 pounds. The tube steel is covered in an electrostatically applied powder coat finish for durability. Finally, the high density, injection molded end and footcaps protect your feet from getting stubbed while working out.