Spinach, 2.5 lbs.

Quality and Nutritional Value

Taylor Farms Spinach is a sustainably grown, nutrient-rich green that's thoroughly washed and ready to eat right out of the bag. These tender spinach leaves are fat-free, low in calories, and high in Vitamin A and Vitamin C. Notably, a serving of spinach also contains 2 grams of protein and 15% of your daily recommended dose of iron. With so many nutrients packed into these leaves, it's no wonder spinach is considered a healthy superfood!

Versatility in Meals

Spinach is incredibly versatile and can be used in a variety of dishes. Enjoy fresh spinach raw in salads for lunch or as a side salad to accompany your main entree. It also makes a nutrient-rich addition to your favorite sandwiches or wraps. Unlike other more delicate greens, spinach holds up well to cooking and can be added to any number of recipes—from stews to soups to the classic steakhouse side dish, creamed spinach.

Recipe Suggestions

For a refreshing salad that’s packed with nutrients, try tossing fresh spinach with berries, crunchy vegetables like broccoli or cauliflower, some cheese or croutons, and added protein like shredded chicken, hard-boiled egg, or grilled shrimp. Drizzle with your dressing of choice to complete the dish. Fresh spinach can also be chopped and added to lentil stews, hearty soups like minestrone, or warm casseroles with rice or noodles. Wherever you need to add color and nutritional value, toss in a handful of spinach.