Name: NordicTrack RW700 Rower
Brand: NordicTrack
SKU: 13758761249
Availability: InStock
Rating: 4.7 (22 reviews)

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NordicTrack RW700 Rower

Instructions

<summary><ul><li>Interactive Training: Integrates with iFIT for personalized, expert-led outdoor workouts, automatically adjusting 26 digital resistance levels based on performance.</li><li>Comfortable Design: Features an ergonomic molded seat and soft-touch ergonomic handles for a comfortable and secure grip during workouts.</li><li>Immersive Display: A 10-inch touchscreen displays live workout statistics including strokes, time, and estimated calories, enhancing the global rowing experience.</li><li>Smooth Resistance: Utilizes SMR Silent Magnetic Resistance for fluid, quiet, and natural changes across 26 digital resistance levels.</li><li>Convenient Storage: Equipped with transport wheels, allowing for easy relocation and compact storage after use.</li><li>Robust Construction: Built with a solid frame, supporting a user capacity of up to 250 lbs, ensuring stability and durability.</li><li>Enhanced Connectivity: Bluetooth headphone compatible for private audio, and includes an inertia-enhanced flywheel for consistent performance.</li></ul></summary>

Row around the world with expert trainers on NordicTrack’s RW700 Rower. With an iFIT subscription, your rower can deliver workouts that are personalized to you, no matter where you are in your fitness journey. Enjoy thousands of expert-led, outdoor workouts from iFIT. As you follow iFIT Trainers, SmartAdjust™ will automatically change your 26 digital resistance levels based on your workout history and performance. Sit comfortably on the ergonomic molded seat and maintain an easy grip with the soft touch ergonomic handles. The 10” touchscreen will show live stats, including strokes, strokes per minute, total strokes, time, and estimated calories as you row in the most beautiful locations around the world. The SMR™ Silent Magnetic Resistance makes every change in resistance fluid, quiet, smooth, and natural. When you’re finished with your workout, use the transport wheels to easily roll it to a corner to maximize your space. Plus, the solid frame is built to support users up to 250 lbs. Whether you're looking to elevate your fitness level, burn some calories, or simply enjoy a more immersive and effective workout experience, the RW700 Rower has you covered. *iFIT experience shown. Internet and WiFi required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.

Brand

<li>Protected by a 10-year frame, 2-year parts, and 1-year labor warranty</li> <li>250 lb. user capacity built on a strong frame</li> <li>Footprint: 49” Height x 21” Width x 81.5” Depth</li> <li>Bluetooth® headphone compatible so you can tune in to premium training led by experts</li> <li>Inertia-enhanced flywheel</li>

Specifications

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Instant Savings

<li>Protected by a 10-year frame, 2-year parts, and 1-year labor warranty
<li>250 lb. user capacity built on a strong frame
<li>Footprint: 49” Height x 21” Width x 81.5” Depth
<li>Bluetooth® headphone compatible so you can tune in to premium training led by experts
<li>Inertia-enhanced flywheel

Fantastic workout experience!  The 10 inch screen provides workouts in different waterways all over the world.  From beginner to advanced there is plenty of ways to start easy and take it up as you need and want.

Great Workout At Your Pace and Higher

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I was given the NordicTrack RW700 Rower in exchange for an honest review, so here it is:

Setup was simple, and the thing looks and feels like legit gym-quality gear. It’s super quiet, super smooth, and the iFIT workouts are actually fun. The auto-resistance (SmartAdjust) is a lazy guy’s dream—no buttons, just row.

I’m 6'2", 215 lbs, and it fits me great. The screen’s solid, but you need the iFIT subscription to get the most out of it. Not ideal if you hate monthly fees. Also, it doesn’t fold, so plan your space.

All in all: premium rower, solid tech, and actually makes cardio tolerable. Would’ve considered buying it even if I didn’t get it free.

Rowed My Face Off on the RW700—Here’s the Verdict

NordicTrack

As someone who thought rowing was just something people did at Ivy League schools or in dramatic movie montages, the NordicTrack RW700 completely changed my mind. This rower is a beast—in a good way. It's sturdy, smooth, and surprisingly quiet, which is great because I’m pretty sure my neighbors already judge my 6 a. m. workouts. The 10-inch HD touchscreen is where the magic happens. With iFIT, I've rowed across the Thames, through fjords in Norway, and even down the Charles River, all without leaving my living room or falling into actual water. The auto-adjusting resistance adds a layer of realism that keeps you from just phoning it in, which is both helpful and annoying, depending on how much coffee I've had.

Full disclosure: I received this rower as an incentive to leave an honest and unbiased review—and honestly, I’m impressed. It wasn’t the easiest to set up (think IKEA-level commitment with fewer Swedish meatballs), and it’s definitely not a compact machine, so make sure you've got the space. But once it's in place, it feels like a premium fitness experience. Whether you’re training for something serious or just trying to feel better about how much pizza you eat, the RW700 makes working out way more engaging than I ever expected.

Super easy for a newbie

I’ve been a fan of NordicTrack for years, and the RW700 has lived up to my expectations. The rowing motion is incredibly smooth, and the machine itself feels solid and well-built. I was pleasantly surprised at how compact it is, making it a great fit for my home gym. The iFIT app has been a game-changer, helping me learn proper rowing technique while keeping workouts engaging. Assembly was straightforward, and the machine feels very stable. If you're looking for a high-quality rower, this is a fantastic choice. I was given this product for a reduced price in exchange for my honest and unbiased opinion.

Excellent Rowing Machine for Home Use

NordicTrack, you’ve done it. I love this rower! I love the screen size and ease of use of this product! It is so easy to assemble and doesn’t take up a lot of space like other rowers I have seen and used. I love the variability of the programs through IFit and how easy they are to access. This rower has awesome features and is very comfortable! I would recommend it to anyone looking for a rower! This is an incentivized review and I was given this product for a reduced price in exchange for my honest and unbiased opinion.

Great Rower!

I've been using the NordicTrack RW700 for a few weeks now, and I’m beyond impressed! The smooth, quiet magnetic resistance makes every workout enjoyable, and the adjustable resistance levels help me push my limits. The iFIT workouts are a game-changer, making it feel like I’m rowing on real water. Definitely worth the investment!

Fantastic Rowing Experience!

Very happy with this rower. It feels sturdy and well-made. It works smoothly and I appreciate how easy it is to change the length of the foot rests since both my husband and I have been using it. I also appreciate how little space it takes up since we have it in a room that doubles as my husbands office. I wish the screen was a little bigger, but only because I’ve been using it with the iFIT app (which I highly recommend!) and would like to see the outdoor settings of the different workouts better. Overall a really great product! I was given this product at a reduced cost in exchange for my honest review.

Great rower!

As a 30-year-old mom who’s just a couple of months postpartum, getting back into a fitness routine has been a challenge—but the NordicTrack RW700 Rower has made it so much easier! I was able to assemble the machine all by myself, and I’m not exactly a pro at DIY projects. The seat slides like a dream, and the belt makes every pull feel so smooth and natural. I’ve never learned proper rowing form before, so the iFIT app has been a game-changer with its instructional workouts. I also love how the workouts range in length—some days, I only have a quick window while the baby naps, and this rower fits perfectly into my schedule. Bonus points for being super quiet, so I don’t wake the little one! I was given this product for a reduced price in exchange for my honest and unbiased opinion.

Perfect for Postpartum Fitness and Busy Schedules!

Rowing is tough! But I’m more and more a fan the more I use this machine. I’ve done some brief rowing before, but never dedicated a whole workout to rowing. It is hard, but I love that it is a whole body workout (compared to a treadmill or bike which is all lower body). It’s a two person job to get the machine where you want it but setup was not hard with 1 person. And the machine works great! Handle is grippy and sturdy, seat has a little cushion but not too much, and the foot rests are easy to adjust but stay in place when using them. The screen is on the smaller side, but there isn’t much reason for it to be bigger. My favorite part are the guided iFit workouts. You can have a professional rower teach you the absolute basics of how to correctly row and then once those are down you can follow the trainers rowing in some amazingly beautiful places. The one thing I wish this rower had was a built in fan to blow on your face when the workout gets tough! This is an incentivized review, but the opinion and rating are honest.

Good rower!

[This review was collected as part of a promotion.] This item is not worth the price, is very hard to make the tablet work and requires to pay a high price monthly membership to even use it , I will not recommend to pay the extra money for a tablet that is worth less unless you pay more money, all that trouble 
doesn’t make this item a good thing.

NordicTrack RW700 Rower

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Highlights

NordicTrack X16 Treadmill with iFIT