Name: MOWI Wild Caught Cod with Sambal Ranch, priced per pound
Brand: MOWI
SKU: 15601759198
Availability: OutOfStock
Rating: 4.3 (34 reviews)

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MOWI Wild Caught Cod with Sambal Ranch, priced per pound

Instructions

<summary>
<ul>
<li>Sustainable Sourcing: These perfectly flaky cod fillets are responsibly sourced, being wild-caught to ensure environmental sustainability and natural quality.</li>
<li>Distinct Flavor: Enjoy cod pre-seasoned with the bold, spicy heat of sambal, expertly balanced by the creamy, tangy richness of ranch seasoning.</li>
<li>Nutrient-Rich Protein: Each serving of these wholesome fillets delivers 13 grams of protein, making them a naturally nourishing addition to any meal.</li>
<li>Flexible Preparation: Prepare these cod fillets with ease using various methods, including baking (12-15 min), air frying (8-10 min), or pan-frying (3-4 min per side) to an internal temperature of 145F.</li>
<li>Meal Versatility: Ideal for quick, effortless weeknight dinners or crafting elegant culinary creations, this product offers both convenience and gourmet appeal.</li>
<li>Convenient Packaging: Each package contains two individual fillets, providing a practical portion size suitable for diverse meal preparations.</li>
</ul>
</summary>

Delight your taste buds with the irresistible flavors of MOWI Wild Caught Cod with Sambal Ranch, priced per pound. These perfectly flaky fillets are expertly paired with the bold, spicy heat of sambal, balanced by the creamy, tangy richness of ranch seasoning. Sustainably sourced and naturally protein-packed with 13g of protein per serving, they make a wholesome and flavorful addition to any meal. Ideal for quick, effortless weeknight dinners or elegant culinary creations, this dish offers versatility and gourmet appeal. <h3>Cooking Instructions</h3> Bake: Preheat oven to 400°F. Bake on an oiled baking sheet for 12-15 minutes. Air Fry: Preheat air fryer to 375°F. Place the cod fillet in the air fryer basket. Cook for 8-10 minutes, flipping the fish halfway through. Pan Fry: Oil a non-stick skillet and cook over medium-high heat for 3-4 minutes on each side. Cook to an internal temperature of 145°F. <h3>Recipe/Meal Idea: Sambal Ranch Pacific Cod Fillets with Sautéed Asparagus</h3> Ingredients <ul> <li>1 pack MOWI Wild Caught Cod with Sambal Ranch</li> <li>1 lb. asparagus</li> <li>The zest of one lemon</li> <li>1 tblsp lemon juice</li> <li>1 tblsp of olive oil</li> <li>Salt and pepper to taste</li> </ul> Instructions Sambal Ranch Pacific Cod Fillets: Follow Cooking Instructions above. Sautéed Asparagus: In a medium-sized pan at high heat, add the olive oil and the asparagus. Sauté them until they are golden brown. Add the lemon juice and let it reduce to half, then add the lemon zest and season with salt and pepper to taste. Place the asparagus on a plate next to the Marine Harvest’s Sambal Ranch cod fillet over the asparagus, and serve.

Brand

Product Net Content UOM

<ul> <li>Wild caught and sustainably sourced</li> <li>Cod fillets pre-seasoned with the bold, spicy heat of sambal, balanced by the creamy, tangy richness of ranch seasoning</li> <li>2 fillets per package</li> <li>13g protein per serving</li> <li>Ideal for quick, effortless weeknight dinners or elegant culinary creations</li> </ul>

Specifications

title_shipToHome_not_available

<ul>
<li>Wild caught and sustainably sourced</li>
<li>Cod fillets pre-seasoned with the bold, spicy heat of sambal, balanced by the creamy, tangy richness of ranch seasoning</li>
<li>2 fillets per package</li>
<li>13g protein per serving</li>
<li>Ideal for quick, effortless weeknight dinners or elegant culinary creations</li>
</ul>

Took a little longer than directions said to cook but very tasty. Use a thermometer to judge if done

Tasty/cooking suggestion

Seasoned Cod fish

I don’t cook a lot, but I love fish.  Very easy to make, added additional spices, very tasty

I don’t cook a lot

Perfect for Two

Delicious! Moist and flavorful - Made it 3 different times with same amazing results

MOWI Wild Caught Cod with Sambal Ranch, priced per pound

Smart summary

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